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Noodles, egg, cooked, enriched

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 138
% Daily Value
Total Fat 2.1g 3%
   Saturated Fat 0g 0%
Cholesterol 29mg 10%
Sodium 5mg 0%
Total Carbohydrate 25g 8%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
Daily values are based on 2000 calorie diet.
 
Noodles, egg, cooked, enriched, calories by source


Noodles, egg, cooked, enriched, percentiles

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Product  Noodles, egg, cooked, enriched
Food Category  Cereal Grains and Pasta

Noodles, egg, cooked, enriched nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine19.2 mg
Carotene, alpha0 mcg
Carotene, beta1 mcg
Choline25.7 mg
Cryptoxanthin, beta0 mcg
Folate84 mcg21 %
Folic acid77 mcg
Lutein + zeaxanthin38 mcg
Lycopene0 mcg
Niacin2.077 mg10 %
Pantothenic acid0.263 mg3 %
Retinol6 mcg
Riboflavin0.136 mg8 %
Thiamin0.289 mg19 %
Tocopherol, beta0.03 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.60 mg
Vitamin A6 mcg0 %
Vitamin B120.09 mcg2 %
Vitamin B60.046 mg2 %
Vitamin C0.0 mg0 %
Vitamin D4 IU1 %
Vitamin E0.17 mg1 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca12 mg1 %
Copper, Cu0.098 mg5 %
Fluoride, F6.0 mcg
Iron, Fe1.47 mg8 %
Magnesium, Mg21 mg5 %
Manganese, Mn0.315 mg16 %
Phosphorus, P76 mg8 %
Potassium, K38 mg1 %
Selenium, Se23.9 mcg34 %
Sodium, Na5 mg0 %
Zinc, Zn0.65 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.54 g9 %
  Alanine0.165 g
  Arginine0.192 g
  Aspartic acid0.244 g
  Cystine0.096 g
  Glutamic acid1.468 g
  Glycine0.159 g
  Histidine0.121 g
  Isoleucine0.190 g14 %
  Leucine0.365 g13 %
  Lysine0.137 g7 %
  Methionine0.086 g8 %
  Phenylalanine0.240 g14 %
  Proline0.495 g
  Serine0.257 g
  Threonine0.138 g13 %
  Tryptophan0.043 g15 %
  Tyrosine0.094 g5 %
  Valine0.220 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate25.16 g8 %
Fiber1.2 g5 %
Sugars0.40 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.07 g
  Lactose0.00 g
  Maltose0.30 g
  Sucrose0.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat2.07 g3 %
  Saturated fatty acids0.419 g2 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.341 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.073 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.005 g
  Monounsaturated fatty acids0.581 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.045 g
    Octadecenoic acid0.537 g
  Polyunsaturated fatty acids0.552 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.001 g
    Octadecadienoic acid0.522 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.028 g
  Fatty acids, total trans0.029 g

Noodles, egg, cooked, enriched, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol29 mg10 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.50 g
Caffeine0 mg
Dihydrophylloquinone0.0 mcg
Theobromine0 mg
Vitamin D (D2 + D3)0.1 mcg
Water67.73 g

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Noodles, egg, cooked, enriched: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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