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Noodles, egg, spinach, dry, enriched

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 382
% Daily Value
Total Fat 4.6g 7%
   Saturated Fat 0g 0%
Cholesterol 95mg 32%
Sodium 72mg 3%
Total Carbohydrate 70g 23%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 23%
Daily values are based on 2000 calorie diet.
 
Noodles, egg, spinach, dry, enriched, calories by source


Noodles, egg, spinach, dry, enriched, percentiles

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Product  Noodles, egg, spinach, dry, enriched
Food Category  Cereal Grains and Pasta

Noodles, egg, spinach, dry, enriched nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate245 mcg61 %
Folic acid157 mcg
Niacin6.575 mg33 %
Pantothenic acid0.899 mg9 %
Riboflavin0.477 mg28 %
Thiamin1.091 mg73 %
Vitamin B120.40 mcg7 %
Vitamin B60.412 mg21 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca56 mg6 %
Copper, Cu0.257 mg13 %
Iron, Fe4.20 mg23 %
Magnesium, Mg82 mg21 %
Manganese, Mn1.020 mg51 %
Phosphorus, P193 mg19 %
Potassium, K355 mg8 %
Sodium, Na72 mg3 %
Zinc, Zn1.83 mg12 %

Proteins and Aminoacids
NutrientAmount DV
Protein14.61 g29 %
  Alanine0.517 g
  Arginine0.623 g
  Aspartic acid0.780 g
  Cystine0.386 g
  Glutamic acid4.476 g
  Glycine0.479 g
  Histidine0.308 g
  Isoleucine0.633 g45 %
  Leucine1.055 g39 %
  Lysine0.436 g21 %
  Methionine0.270 g26 %
  Phenylalanine0.727 g42 %
  Proline1.370 g
  Serine0.749 g
  Threonine0.457 g44 %
  Tryptophan0.194 g69 %
  Tyrosine0.431 g25 %
  Valine0.706 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate70.32 g23 %
Fiber6.8 g27 %

Fats and Fatty Acids
NutrientAmount DV
Fat4.55 g7 %
  Saturated fatty acids1.047 g5 %
    Hexadecanoic acid0.842 g
    Octadecanoic acid0.189 g
    Tetradecanoic acid0.015 g
  Monounsaturated fatty acids1.430 g
    Eicosenoic acid0.003 g
    Hexadecenoic acid0.137 g
    Octadecenoic acid1.290 g
  Polyunsaturated fatty acids1.012 g
    Octadecadienoic acid0.874 g
    Octadecatrienoic acid0.138 g

Noodles, egg, spinach, dry, enriched, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol95 mg32 %

Other
NutrientAmount DV
Ash1.79 g
Water8.72 g

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Noodles, egg, spinach, dry, enriched: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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