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Nutritional shake by Wakefern Food Corporation

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Nutrition Facts
Portion Size237 g
Amount Per Portion249
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 4.7mg 2 %
Sodium 190mg 8 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 0g 0 %
   Sugar 22g
Protein 9g 18 %
Calcium 301mg 23 %
Iron 4.5mg 25 %
Potassium 391mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nutritional shake by Wakefern Food Corporation nutrition facts and analysis per 8 oza (237.0 ml) aprx (237.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.424 mg33 %
Niacin [Vitamin B3]5.001 mg31 %
Pantothenic acid [Vitamin B5]2.500 mg50 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.49 mcg62 %
Vitamin C [Ascorbic acid]30.1 mg33 %
Vitamin K 19.9 mcg17 %
  Vitamin K1 [Phylloquinone]19.9 mcg

Minerals
NutrientAmount DV
Calcium 300.99 mg23 %
Copper 0.50 mg56 %
Iodine 37.92 mcg25 %
Iron 4.50 mg25 %
Magnesium 99.54 mg24 %
Manganese 2.370 mg103 %
Phosphorus 248.85 mg20 %
Potassium 391.05 mg8 %
Selenium 16.59 mcg30 %
Sodium 189.60 mg8 %
Zinc 3.74 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.01 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.01 g15 %
  Fiber 0.00 g0 %
  Sugars 21.99 g
  Net carbs 40.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.996 g8 %
  Saturated fatty acids 0.995 g5 %
  Monounsaturated fatty acids 1.991 g
  Polyunsaturated fatty acids 3.010 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.74 mg2 %

Ingredients
WaterSugar (sucrose)
Maltodextrin (corn)Milk protein concentrate
Soy oilCalcium caseinate
Soy protein isolateCocoa powder (treated with alkali)
Corn oilCanola oil
Natural and artificial flavorsHigh oleic sunflower oil
Soy lecithinCarrageenan
And fd&c red 3. vitamins and minerals: potassium citrateMagnesium phosphate dibasic
Calcium phosphate tribasicPotassium gluconate
Salt (sodium chloride)Sodium citrate
Ascorbic acidCholine chloride
Magnesium chloridePotassium chloride
Alpha-tocopheryl acetateFerric orthophosphate
Zinc sulfateVitamin a palmitate
NiacinamideManganese sulfate
Calcium pantothenateCupric sulfate
Vitamin d3Thiamine hydrochloride
Pyridoxine hydrochlorideRiboflavin
Folic acidBiotin
Molybdenum-amino acid chelatePotassium iodide
PhylloquinoneChromium-amino acid chelate
CyanocobalaminAnd selenium-amino acid chelate

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Nutritional shake by Wakefern Food Corporation contains 249 calories per 237 g serving. This serving contains 6 g of fat, 9 g of protein and 40 g of carbohydrate. The latter is 22 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Nutritional shake by Wakefern Food Corporation contains 1 g of saturated fat and 4.7 mg of cholesterol per serving. 237 g of Nutritional shake by Wakefern Food Corporation contains 30.1 mg vitamin C as well as 4.50 mg of iron, 300.99 mg of calcium, 391 mg of potassium. Nutritional shake by Wakefern Food Corporation belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 041190227501.
Food properties
SourceUSDA Branded foods
CategoryEnergy, Protein & Muscle Recovery Drinks
BrandWakefern Food Corporation
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Nutritional shake by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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