Nuts, almonds, blanched |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 590 |
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| % Daily Value |
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| Total Fat 53g |
82% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 19mg |
1% |
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| Total Carbohydrate 19g |
6% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 21g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Nuts, almonds, blanched |
| Food Category | |
Nut and Seed Products | Nuts, almonds, blanched nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 236 mg | 24 % | | Copper, Cu | 1.027 mg | 51 % | | Iron, Fe | 3.28 mg | 18 % | | Magnesium, Mg | 268 mg | 67 % | | Manganese, Mn | 1.835 mg | 92 % | | Phosphorus, P | 481 mg | 48 % | | Potassium, K | 659 mg | 14 % | | Selenium, Se | 3.2 mcg | 5 % | | Sodium, Na | 19 mg | 1 % | | Zinc, Zn | 2.97 mg | 20 % |
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