Nuts, brazilnuts, dried, unblanched |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 656 |
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| % Daily Value |
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| Total Fat 66g |
102% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 3mg |
0% |
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| Total Carbohydrate 12g |
4% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 14g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Nuts, brazilnuts, dried, unblanched |
| Food Category | |
Nut and Seed Products | Nuts, brazilnuts, dried, unblanched nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 160 mg | 16 % | | Copper, Cu | 1.743 mg | 87 % | | Iron, Fe | 2.43 mg | 14 % | | Magnesium, Mg | 376 mg | 94 % | | Manganese, Mn | 1.223 mg | 61 % | | Phosphorus, P | 725 mg | 73 % | | Potassium, K | 659 mg | 14 % | | Selenium, Se | 1917.0 mcg | 2739 % | | Sodium, Na | 3 mg | 0 % | | Zinc, Zn | 4.06 mg | 27 % |
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Nuts, brazilnuts, dried, unblanched: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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