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Oatmeal bar mix by WELCH'S

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Nutrition Facts
Portion Size33 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1.5g 8 %
Sodium 110mg 5 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 12g
Protein 2g 4 %
Iron 0.4mg 2 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal bar mix by WELCH'S nutrition facts and analysis per 0.067 pkg (mix w/spread) (33.0 g)

Minerals
NutrientAmount DV
Iron 0.36 mg2 %
Potassium 44.88 mg1 %
Sodium 109.89 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 12.00 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 1.502 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsStrawberry spread (strawberries [strawberries, sugar], sugar, water, modified corn starch, natural flavor, citric acid, pectin, xanthan gum, calcium chloride, vegetable juice color)
SugarEnriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
Palm oil. contains 2% or less of: molassesSalt
Canola oilBaking soda
Fructose

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Oatmeal bar mix by WELCH'S contains 120 calories per 33 g serving. This serving contains 3.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Oatmeal bar mix by WELCH'S contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Oatmeal bar mix by WELCH'S contains 0.36 mg of iron, 45 mg of potassium. Oatmeal bar mix by WELCH'S belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 016000491779.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandWELCH'S
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Oatmeal bar mix by WELCH'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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