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Oatmeal by BRANDLESS

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Nutrition Facts
Portion Size60 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.5g 2 %
Sodium 85mg 4 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 6g 21 %
   Sugar 11g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal by BRANDLESS nutrition facts and analysis per 2.1 onz (60.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 2.70 mg15 %
Sodium 85.20 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 6.00 g21 %
  Sugars 11.00 g
  Net carbs 34 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten-free grains (whole rolled oats, quinoa, puffed amaranth)Dried blueberries (blueberries, cane sugar, sunflower oil)
Cane sugarRaw sunflower seeds
Chia seedsKorintje cinnamon
Sea salt

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Oatmeal by BRANDLESS contains 230 calories per 60 g serving. This serving contains 6 g of fat, 7 g of protein and 40 g of carbohydrate. The latter is 11 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Oatmeal by BRANDLESS contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Oatmeal by BRANDLESS contains 2.4 mg vitamin C as well as 2.70 mg of iron, 60.00 mg of calcium. Oatmeal by BRANDLESS belong to 'Cereal' food category. The UPC for this product is 817974023542.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBRANDLESS
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Oatmeal by BRANDLESS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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