* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oil, bearded seal (Oogruk) (Alaska Native) contains 899 calories per 100 g serving. This serving contains 100 g of fat, 0.6 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Oil, bearded seal (Oogruk) (Alaska Native) contains 11 g of saturated fat and 52 mg of cholesterol per serving. 100 g of Oil, bearded seal (Oogruk) (Alaska Native) contains 10.00 mcg vitamin A, 0.0 mg vitamin C, 0.70 mcg vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium. Oil, bearded seal (Oogruk) (Alaska Native) belong to 'American Indian/Alaska Native Foods' food category.
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Oil, bearded seal (Oogruk) (Alaska Native) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
