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Onions, yellow, sauteed

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 132
% Daily Value
Total Fat 11g 17%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 7.9g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 1g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 2%
Daily values are based on 2000 calorie diet.
 
Onions, yellow, sauteed, calories by source


Onions, yellow, sauteed, percentiles

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Product  Onions, yellow, sauteed
Food Category  Vegetables and Vegetable Products

Onions, yellow, sauteed nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine0.1 mg
Choline6.5 mg
Folate2 mcg1 %
Niacin0.037 mg0 %
Pantothenic acid0.172 mg2 %
Riboflavin0.041 mg2 %
Thiamin0.049 mg3 %
Tocopherol, beta0.04 mg
Tocopherol, delta1.57 mg
Tocopherol, gamma5.64 mg
Vitamin B60.207 mg10 %
Vitamin C1.8 mg3 %
Vitamin E0.68 mg2 %
Vitamin K21.6 mcg27 %

Minerals
NutrientAmount DV
Calcium, Ca20 mg2 %
Copper, Cu0.017 mg1 %
Iron, Fe0.27 mg2 %
Magnesium, Mg9 mg2 %
Manganese, Mn0.102 mg5 %
Phosphorus, P33 mg3 %
Potassium, K133 mg3 %
Sodium, Na12 mg1 %
Zinc, Zn0.21 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.95 g2 %
  Alanine0.020 g
  Arginine0.102 g
  Aspartic acid0.089 g
  Cystine0.004 g
  Glutamic acid0.251 g
  Glycine0.024 g
  Histidine0.014 g
  Isoleucine0.014 g1 %
  Leucine0.024 g1 %
  Lysine0.038 g2 %
  Methionine0.002 g0 %
  Phenylalanine0.024 g1 %
  Proline0.012 g
  Serine0.020 g
  Threonine0.020 g2 %
  Tryptophan0.014 g5 %
  Tyrosine0.014 g1 %
  Valine0.020 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate7.86 g3 %
Fiber1.7 g7 %
  Fructose1.48 g
  Glucose (dextrose)2.10 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose0.81 g

Fats and Fatty Acids
NutrientAmount DV
Fat10.80 g17 %
    Decanoic acid0.000 g
    Docosanoic acid0.030 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.030 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid1.020 g
    Octadecanoic acid0.395 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.002 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.030 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid2.155 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.000 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid4.810 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.660 g

Other
NutrientAmount DV
Ash0.38 g
Water80.01 g

 
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Onions, yellow, sauteed: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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