Oopah (tunicate), whole animal (Alaska Native)

Select serving size: 100g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 67 % Daily Value Total Fat 2.2g 3%    Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 12g Vitamin A 0% • Vitamin C 0% Calcium 5% • Iron 115% Daily values are based on 2000 calorie diet.		Export CSV
Product		Oopah (tunicate), whole animal (Alaska Native)
Food Category		Ethnic Foods
Nutritional Values
Vitamins Nutrient Amount DV Niacin 0.900 mg 5 % Riboflavin 0.100 mg 6 % Minerals Nutrient Amount DV Calcium, Ca 53 mg 5 % Iron, Fe 20.70 mg 115 % Phosphorus, P 103 mg 10 % Proteins and Aminoacids Nutrient Amount DV Protein 11.70 g 23 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 2.20 g 3 % Other Nutrient Amount DV Ash 2.80 g Water 80.20 g