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Orange peel, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 97
% Daily Value
Total Fat 0.2g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 25g 8%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 1.5g
Vitamin A 0% • Vitamin C 0%
Calcium 16% • Iron 4%
Daily values are based on 2000 calorie diet.
 
Orange peel, raw, calories by source


Orange peel, raw, percentiles

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Product  Orange peel, raw
Food Category  Fruits and Fruit Juices

Orange peel, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate30 mcg8 %
Folic acid0 mcg
Niacin0.900 mg5 %
Pantothenic acid0.490 mg5 %
Retinol0 mcg
Riboflavin0.090 mg5 %
Thiamin0.120 mg8 %
Vitamin A21 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.176 mg9 %
Vitamin C136.0 mg227 %
Vitamin E0.25 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca161 mg16 %
Copper, Cu0.092 mg5 %
Iron, Fe0.80 mg4 %
Magnesium, Mg22 mg6 %
Phosphorus, P21 mg2 %
Potassium, K212 mg5 %
Selenium, Se1.0 mcg1 %
Sodium, Na3 mg0 %
Zinc, Zn0.25 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.50 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate25.00 g8 %
Fiber10.6 g42 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.20 g0 %
  Saturated fatty acids0.024 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.021 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.001 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.036 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.005 g
    Octadecenoic acid0.032 g
  Polyunsaturated fatty acids0.040 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.029 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.011 g

Orange peel, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %
Phytosterols34 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.80 g
Water72.50 g

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Orange peel, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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