Organic himalayan fruit & nut custom milled oatmeal, himalayan fruit & nut by Umpqua Oats, Inc
Select portion size:
Nutrition Facts
Portion Size
70 g
Amount Per Portion
280
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 0.9g
4 %
Sodium 180mg
8 %
Total Carbohydrate 48g
17 %
Dietary Fiber 6g
21 %
Sugar 14g
Protein 7g
14 %
Calcium 40mg
3 %
Iron 2.4mg
13 %
Potassium 271mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic himalayan fruit & nut custom milled oatmeal, himalayan fruit & nut by Umpqua Oats, Inc contains 280 calories per 70 g serving. This serving contains 6 g of fat, 7 g of protein and 48 g of carbohydrate. The latter is 14 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic himalayan fruit & nut custom milled oatmeal, himalayan fruit & nut by Umpqua Oats, Inc contains 0.9 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Organic himalayan fruit & nut custom milled oatmeal, himalayan fruit & nut by Umpqua Oats, Inc contains 2.36 mg of iron, 39.90 mg of calcium, 271 mg of potassium. Organic himalayan fruit & nut custom milled oatmeal, himalayan fruit & nut by Umpqua Oats, Inc belong to 'Cereal' food category. The UPC for this product is 813267010602.
Please let us know if you have
any suggestions on how to make this website better.
Organic himalayan fruit & nut custom milled oatmeal, himalayan fruit & nut by Umpqua Oats, Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.