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Organic minestrone soup, minestrone by BOULDER ORGANIC FOODS

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Nutrition Facts
Portion Size245 g
Amount Per Portion81
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 691mg 30 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 3g 6 %
Calcium 32mg 2 %
Iron 1mg 6 %
Potassium 118mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic minestrone soup, minestrone by BOULDER ORGANIC FOODS nutrition facts and analysis per 1 cup (245.0 g)

Minerals
NutrientAmount DV
Calcium 31.85 mg2 %
Iron 1.00 mg6 %
Potassium 117.60 mg3 %
Sodium 690.90 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.99 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.96 g7 %
  Sugars 5.00 g
    Sugars, added 0.98 g
  Net carbs 14.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.494 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Vegetable broth (filtered water, vegetable base (vegetable stock and vegetable concentrates [carrot, celery, onion, tomato], sea salt, blue agave syrup, nutritional yeast, potato starch, tamarind puree, champignon mushroom powder, garlic powder, guar gum, spice))Tomatoes (tomatoes, water, citric acid, calcium chloride)
CarrotsZucchini
PeasKidney beans
OnionsPotatoes
Pasta (rice flour, quinoa flour)Tomato paste
GarlicExtra virgin olive oil
BasilAgave nectar
Sea saltSpices
Cayenne pepper

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Organic minestrone soup, minestrone by BOULDER ORGANIC FOODS contains 81 calories per 245 g serving. This serving contains 1.5 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic minestrone soup, minestrone by BOULDER ORGANIC FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Organic minestrone soup, minestrone by BOULDER ORGANIC FOODS contains 1.00 mg of iron, 31.85 mg of calcium, 118 mg of potassium. Organic minestrone soup, minestrone by BOULDER ORGANIC FOODS belong to 'Other Soups' food category. The UPC for this product is 898134002355.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandBOULDER ORGANIC FOODS
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Organic minestrone soup, minestrone by BOULDER ORGANIC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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