Printed from https://www.nutritionvalue.org

Organic multi grain & seeds lavash thin grain crackers, multi grain & seeds by OZERY BAKERY

Select portion size:

Nutrition Facts

Portion Size	52 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Sodium 240mg	10 %

Total Carbohydrate 27g	10 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 6g	12 %

Calcium 54mg	4 %

Iron 2mg	11 %

Potassium 86mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Organic multi grain & seeds lavash thin grain crackers, multi grain & seeds by OZERY BAKERY nutrition facts and analysis per 8 crackers (52.0 g)

Minerals
Nutrient	Amount	DV
Calcium	54.08 mg	4 %
Iron	2.00 mg	11 %
Potassium	85.80 mg	2 %
Sodium	240.24 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	4.00 g	14 %
Sugars	4.00 g
Sugars, added	3.02 g
Net carbs	23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	0.499 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Organic unbleached wheat flour [wheat flour	Niacin [vitamin b-3]
Iron [ferrous sulphate]	Thiamin mononitrate [vitamin b-1]
Riboflavin [vitamin b-2]	Folic acid]
Organic whole grain wheat flour	Organic sesame seeds
Organic flax seeds	Organic evaporated cane sugar
Organic cracked rye	Organic durum semolina
Organic sunflower seeds	Organic wheat bran
Organic high oleic sunflower oil	Sea salt
Organic oat flakes	Organic millet
Organic cracked wheat	Organic cracked spelt
Organic khorasan wheat	Organic rosemary extract
Mixed tocopherols	Filtered water

Foods related to organic multi grain & seeds lavash thin grain crackers, multi grain & seeds by ozery bakery

64164

10289

Organic multi grain & seeds lavash thin grain crackers, multi grain & seeds by OZERY BAKERY contains 180 calories per 52 g serving. This serving contains 6 g of fat, 6 g of protein and 27 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic multi grain & seeds lavash thin grain crackers, multi grain & seeds by OZERY BAKERY contains 0.5 g of saturated fat and mg of cholesterol per serving. 52 g of Organic multi grain & seeds lavash thin grain crackers, multi grain & seeds by OZERY BAKERY contains 2.00 mg of iron, 54.08 mg of calcium, 86 mg of potassium. Organic multi grain & seeds lavash thin grain crackers, multi grain & seeds by OZERY BAKERY belong to 'Crackers & Biscotti' food category. The UPC for this product is 664164102897.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	OZERY BAKERY

Please let us know if you have any suggestions on how to make this website better.

Organic multi grain & seeds lavash thin grain crackers, multi grain & seeds by OZERY BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |