Organic mussels in olive oil & vinegar by MATIZ ESPANA
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Nutrition Facts
Portion Size
69 g
Amount Per Portion
111
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1g
5 %
Cholesterol 31mg
10 %
Sodium 552mg
24 %
Total Carbohydrate 3g
1 %
Dietary Fiber 0g
0 %
Protein 13g
26 %
Calcium 0mg
0 %
Iron 3mg
17 %
Potassium 101mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic mussels in olive oil & vinegar by MATIZ ESPANA contains 111 calories per 69 g serving. This serving contains 5 g of fat, 13 g of protein and 3 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic mussels in olive oil & vinegar by MATIZ ESPANA contains 1 g of saturated fat and 31 mg of cholesterol per serving. 69 g of Organic mussels in olive oil & vinegar by MATIZ ESPANA contains 3.00 mg of iron, 0.00 mg of calcium, 101 mg of potassium. Organic mussels in olive oil & vinegar by MATIZ ESPANA belong to 'Canned Seafood' food category. The UPC for this product is 832924005263.
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Organic mussels in olive oil & vinegar by MATIZ ESPANA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.