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Oscar Mayer, Wieners (beef franks)

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Nutrition Facts
Portion Size100 g
Amount Per Portion329
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 12g 60 %
Cholesterol 56mg 19 %
Sodium 1025mg 45 %
Total Carbohydrate 2.8g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1.6g
Protein 11g 22 %
Vitamin D 0.6mcg 3 %
Calcium 10mg 1 %
Iron 1.3mg 7 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oscar Mayer, Wieners (beef franks) nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.034 mg3 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]2.292 mg14 %
Pantothenic acid [Vitamin B5]0.220 mg4 %
Vitamin B6 0.072 mg4 %
Vitamin B12 [Cobalamin]1.63 mcg68 %
Folate, DFE [Vitamin B9]6.00 mcg2 %
  Folate, food 6.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.60 mcg3 %

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Copper 0.14 mg16 %
Iron 1.34 mg7 %
Magnesium 13.00 mg3 %
Manganese 0.020 mg1 %
Phosphorus 140.00 mg11 %
Potassium 130.00 mg3 %
Selenium 11.50 mcg21 %
Sodium 1025.00 mg45 %
Zinc 2.19 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.35 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.78 g1 %
  Fiber 0.00 g0 %
  Starch 1.18 g
  Sugars 1.60 g
  Net carbs 2.78 g

Fats and Fatty Acids
NutrientAmount DV
Fat 30.260 g39 %
  Saturated fatty acids 12.460 g62 %
    Dodecanoic acid 0.030 g
    Heptadecanoic acid 0.421 g
    Hexadecanoic acid 6.785 g
    Octadecanoic acid 3.997 g
    Pentadecanoic acid 0.162 g
    Tetradecanoic acid 0.946 g
  Monounsaturated fatty acids 14.740 g
    Eicosenoic acid 0.222 g
    Tetradecenoic acid 0.331 g
  Polyunsaturated fatty acids 1.360 g
    Octadecadienoic acid 0.951 g
    Octadecatrienoic acid 0.239 g

Sterols
NutrientAmount DV
Cholesterol 56.00 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.82 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 53.22 g

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Oscar Mayer, Wieners (beef franks) contains 329 calories per 100 g serving. This serving contains 30 g of fat, 11 g of protein and 2.8 g of carbohydrate. The latter is 1.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oscar Mayer, Wieners (beef franks) contains 12 g of saturated fat and 56 mg of cholesterol per serving. 100 g of Oscar Mayer, Wieners (beef franks) contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.60 mcg vitamin D as well as 1.34 mg of iron, 10.00 mg of calcium, 130 mg of potassium. Oscar Mayer, Wieners (beef franks) belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Oscar Mayer, Wieners (beef franks) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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