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pasta

Pasta, dry, corn, gluten-free

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Nutrition Facts
Portion Size105 g
Amount Per Portion375
Calories
% Daily Value *
Total Fat 2.2g 3 %
   Saturated Fat 0.3g 2 %
Sodium 3.2mg 0 %
Total Carbohydrate 83g 30 %
   Dietary Fiber 12g 43 %
Protein 7.8g 16 %
Calcium 4.2mg 0 %
Iron 1mg 6 %
Potassium 309mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta, dry, corn, gluten-free nutrition facts and analysis per 1 cup (105 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 9.45 mcg1 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.243 mg20 %
Riboflavin [Vitamin B2]0.091 mg7 %
Niacin [Vitamin B3]2.551 mg16 %
Pantothenic acid [Vitamin B5]0.508 mg10 %
Vitamin B6 0.216 mg13 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]26.25 mcg7 %
  Folate, food 26.25 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 4.20 mg0 %
Copper 0.21 mg23 %
Iron 0.98 mg5 %
Magnesium 124.95 mg30 %
Manganese 0.507 mg22 %
Phosphorus 265.65 mg21 %
Potassium 308.70 mg7 %
Selenium 8.29 mcg15 %
Sodium 3.15 mg0 %
Zinc 1.88 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.83 g16 %
  Alanine 0.586 g
  Arginine 0.391 g
  Aspartic acid 0.545 g
  Cystine 0.141 g
  Glutamic acid 1.470 g
  Glycine 0.321 g
  Histidine 0.239 g21 %
  Isoleucine 0.280 g18 %
  Leucine 0.961 g28 %
  Lysine 0.221 g7 %
  Methionine 0.164 g
  Phenylalanine 0.384 g
  Proline 0.684 g
  Serine 0.372 g
  Threonine 0.294 g18 %
  Tryptophan 0.056 g14 %
  Tyrosine 0.318 g
  Valine 0.397 g20 %
  Phenylalanine + Tyrosine 0.702 g26 %
  Methionine + Cysteine 0.164 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 83.22 g30 %
  Fiber 11.55 g41 %
  Net carbs 71.67 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.184 g3 %
  Saturated fatty acids 0.304 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.259 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.035 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.570 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.568 g
  Polyunsaturated fatty acids 0.970 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.941 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.029 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.26 g
Water 10.50 g

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Pasta, dry, corn, gluten-free contains 375 calories per 105 g serving. This serving contains 2.2 g of fat, 7.8 g of protein and 83 g of carbohydrate. The latter is g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Pasta, dry, corn, gluten-free contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 105 g of Pasta, dry, corn, gluten-free contains 9.45 mcg vitamin A, 0.0 mg vitamin C as well as 0.98 mg of iron, 4.20 mg of calcium, 309 mg of potassium. Pasta, dry, corn, gluten-free belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Pasta, dry, corn, gluten-free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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