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Pie crust, baked, enriched, ready-to-bake, frozen, standard-type

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	508
Calories

% Daily Value *

Total Fat 29g	37 %

Saturated Fat 9.3g	47 %

Sodium 467mg	20 %

Total Carbohydrate 56g	20 %

Dietary Fiber 3.3g	12 %

Sugar 4.2g

Protein 6.5g	13 %

Vitamin D 0mcg	0 %

Calcium 21mg	2 %

Iron 2.8mg	16 %

Potassium 114mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pie crust, baked, enriched, ready-to-bake, frozen, standard-type nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	1.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.155 mg	12 %
Niacin [Vitamin B3]	3.450 mg	22 %
Pantothenic acid [Vitamin B5]	0.455 mg	9 %
Vitamin B6	0.045 mg	3 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	102.00 mcg	26 %
Folate, food	19.00 mcg
Folic acid	49.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.54 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.54 mg
Tocopherol, beta	0.09 mg
Tocopherol, delta	1.64 mg
Tocopherol, gamma	5.31 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.01 mg
Vitamin K	43.9 mcg	37 %
Vitamin K1 [Phylloquinone]	7.8 mcg
Vitamin K2 [Menaquinone]	2.0 mcg
Dihydrophylloquinone	34.1 mcg
Betaine	42.0 mg
Choline	13.4 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	21.00 mg	2 %
Copper	0.10 mg	11 %
Iron	2.80 mg	16 %
Magnesium	17.00 mg	4 %
Phosphorus	82.00 mg	7 %
Potassium	114.00 mg	2 %
Selenium	6.80 mcg	12 %
Sodium	467.00 mg	20 %
Zinc	0.51 mg	5 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	6.50 g	13 %
Alanine	0.200 g
Arginine	0.235 g
Aspartic acid	0.304 g
Cystine	0.134 g
Glutamic acid	2.158 g
Glycine	0.244 g
Histidine	0.114 g	10 %
Hydroxyproline	0.000 g
Isoleucine	0.230 g	15 %
Leucine	0.460 g	13 %
Lysine	0.141 g	5 %
Methionine	0.105 g
Phenylalanine	0.294 g
Proline	0.798 g
Serine	0.329 g
Threonine	0.129 g	8 %
Tryptophan	0.065 g	16 %
Tyrosine	0.145 g
Valine	0.290 g	15 %
Phenylalanine + Tyrosine	0.439 g	16 %
Methionine + Cysteine	0.105 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	56.24 g	20 %
Fiber	3.30 g	12 %
Starch	48.30 g
Sugars	4.23 g
Net carbs	52.94 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.14 g	0.09 g	0.64

Nutrient

Amount

28.590 g

37 %

9.277 g

46 %

0.000 g

Docosanoic acid

0.036 g

0.000 g

Eicosanoic acid

0.077 g

Heptadecanoic acid

0.085 g

5.375 g

0.000 g

3.437 g

0.000 g

Pentadecanoic acid

0.000 g

0.269 g

13.562 g

0.000 g

0.157 g

Heptadecenoic acid

0.000 g

0.409 g

12.996 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.000 g

3.568 g

α-linolenic acid n-3 (ALA)

0.14 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.089 g

0.000 g

Eicosadienoic acid

0.000 g

0.020 g

3.321 g

0.000 g

0.138 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.49 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	7.18 g

Foods related to pie crust, baked, enriched, ready-to-bake, frozen, standard-type

Pie crust, baked, enriched, ready-to-bake, frozen, standard-type contains 508 calories per 100 g serving. This serving contains 29 g of fat, 6.5 g of protein and 56 g of carbohydrate. The latter is 4.2 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Pie crust, baked, enriched, ready-to-bake, frozen, standard-type contains 9.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Pie crust, baked, enriched, ready-to-bake, frozen, standard-type contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.80 mg of iron, 21.00 mg of calcium, 114 mg of potassium. Pie crust, baked, enriched, ready-to-bake, frozen, standard-type belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Pie crust, baked, enriched, ready-to-bake, frozen, standard-type nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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