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pizza

Pizza, cooked, frozen, regular crust, meat and vegetable topping

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Nutrition Facts
Portion Size100 g
Amount Per Portion276
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5.1g 25 %
Cholesterol 16mg 5 %
Sodium 555mg 24 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2.2g 8 %
   Sugar 4.9g
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 152mg 12 %
Iron 1.4mg 8 %
Potassium 209mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pizza, cooked, frozen, regular crust, meat and vegetable topping nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 65.00 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 88.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 55.00 mcg
  Lycopene 1815.00 mcg
  Retinol 58.00 mcg
Thiamin [Vitamin B1]0.216 mg18 %
Riboflavin [Vitamin B2]0.233 mg18 %
Niacin [Vitamin B3]2.379 mg15 %
Pantothenic acid [Vitamin B5]0.332 mg7 %
Vitamin B6 0.149 mg9 %
Vitamin B12 [Cobalamin]0.62 mcg26 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]57.00 mcg14 %
  Folate, food 0.00 mcg
  Folic acid 34.00 mcg
Vitamin C [Ascorbic acid]3.4 mg4 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.13 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.13 mg
Vitamin K 8.2 mcg7 %
  Vitamin K1 [Phylloquinone]8.2 mcg
Betaine 25.2 mg
Choline 24.5 mg4 %

Minerals
NutrientAmount DV
Calcium 152.00 mg12 %
Copper 0.17 mg19 %
Iron 1.36 mg8 %
Magnesium 25.00 mg6 %
Manganese 0.323 mg14 %
Phosphorus 181.00 mg14 %
Potassium 209.00 mg4 %
Selenium 9.00 mcg16 %
Sodium 555.00 mg24 %
Zinc 1.71 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.28 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.14 g9 %
  Fiber 2.20 g8 %
  Starch 19.76 g
  Sugars 4.85 g
    Fructose 1.32 g
    Galactose 0.14 g
    Glucose 2.51 g
    Maltose 0.87 g
  Net carbs 22.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.430 g18 %
  Saturated fatty acids 5.083 g25 %
    Butanoic acid 0.194 g
    Decanoic acid 0.112 g
    Dodecanoic acid 0.121 g
    Hexadecanoic acid 2.663 g
    Hexanoic acid 0.037 g
    Octadecanoic acid 1.462 g
    Octanoic acid 0.052 g
    Tetradecanoic acid 0.442 g
  Monounsaturated fatty acids 5.890 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.056 g
    Hexadecenoic acid 0.273 g
    Octadecenoic acid 5.559 g
  Polyunsaturated fatty acids 2.578 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.029 g
    Octadecadienoic acid 2.291 g
    Octadecatetraenoic acid 0.038 g
    Octadecatrienoic acid 0.220 g

Sterols
NutrientAmount DV
Cholesterol 16.00 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.44 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 46.71 g

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Pizza, cooked, frozen, regular crust, meat and vegetable topping contains 276 calories per 100 g serving. This serving contains 14 g of fat, 11 g of protein and 25 g of carbohydrate. The latter is 4.9 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Pizza, cooked, frozen, regular crust, meat and vegetable topping contains 5.1 g of saturated fat and 16 mg of cholesterol per serving. 100 g of Pizza, cooked, frozen, regular crust, meat and vegetable topping contains 65.00 mcg vitamin A, 3.4 mg vitamin C, 0.00 mcg vitamin D as well as 1.36 mg of iron, 152.00 mg of calcium, 209 mg of potassium. Pizza, cooked, frozen, regular crust, meat and vegetable topping belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Pizza, cooked, frozen, regular crust, meat and vegetable topping nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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