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Plain greek whole milk yogurt, plain by Harris-Teeter Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Cholesterol 41mg 14 %
Sodium 60mg 3 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 16g 32 %
Calcium 179mg 14 %
Iron 0mg 0 %
Potassium 231mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Plain greek whole milk yogurt, plain by Harris-Teeter Inc. nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 178.50 mg14 %
Iron 0.00 mg0 %
Potassium 231.20 mg5 %
Sodium 59.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 1.02 g4 %
  Sugars 6.00 g
  Net carbs 5.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.007 g10 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.80 mg14 %

Ingredients
Cultured pasteurized nonfat milkCream. contains five live active cultures including: s. thermophilus
L. bulgaricusL. acidophilus
Bifidus and l. casei

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UPC 07203672137
Plain greek whole milk yogurt, plain by Harris-Teeter Inc. contains 160 calories per 170 g serving. This serving contains 8 g of fat, 16 g of protein and 7 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plain greek whole milk yogurt, plain by Harris-Teeter Inc. contains 5 g of saturated fat and 41 mg of cholesterol per serving. 170 g of Plain greek whole milk yogurt, plain by Harris-Teeter Inc. contains 0.00 mg of iron, 178.50 mg of calcium, 231 mg of potassium. Plain greek whole milk yogurt, plain by Harris-Teeter Inc. belong to 'Yogurt' food category. The UPC for this product is 07203672137.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandHarris-Teeter Inc.
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Plain greek whole milk yogurt, plain by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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