Plantain tostones thick and crunchy plantain chips by Hole In Two Products
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 4g
20 %
Sodium 3.4mg
0 %
Total Carbohydrate 18g
7 %
Dietary Fiber 1g
4 %
Sugar 12g
Protein 1g
2 %
Calcium 11mg
1 %
Iron 0.3mg
2 %
Potassium 249mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plantain tostones thick and crunchy plantain chips by Hole In Two Products contains 150 calories per 28 g serving. This serving contains 8 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plantain tostones thick and crunchy plantain chips by Hole In Two Products contains 4 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Plantain tostones thick and crunchy plantain chips by Hole In Two Products contains 0.30 mg of iron, 10.92 mg of calcium, 249 mg of potassium. Plantain tostones thick and crunchy plantain chips by Hole In Two Products belong to 'Wholesome Snacks' food category. The UPC for this product is 817703010850.
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Plantain tostones thick and crunchy plantain chips by Hole In Two Products nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.