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Pork, restaurant, cooked, bacon, cured

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	500
Calories

% Daily Value *

Total Fat 37g	47 %

Saturated Fat 13g	65 %

Sodium 1830mg	80 %

Total Carbohydrate 2.1g	1 %

Protein 41g	82 %

Calcium 13mg	1 %

Iron 1.3mg	7 %

Potassium 557mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pork, restaurant, cooked, bacon, cured nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	13.00 mg	1 %
Copper	0.13 mg	14 %
Iron	1.28 mg	7 %
Magnesium	36.50 mg	9 %
Manganese	0.020 mg	1 %
Phosphorus	415.00 mg	33 %
Potassium	557.00 mg	12 %
Sodium	1830.00 mg	80 %
Zinc	3.56 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	40.90 g	82 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.10 g	1 %
Fructose	0.01 g
Galactose	0.00 g
Glucose	0.04 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	3.09 g
Net carbs	2.1 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.30 g	5.50 g	18.63

Nutrient

Amount

36.500 g

47 %

12.600 g

63 %

0.002 g

0.033 g

Docosanoic acid

0.014 g

0.030 g

Eicosanoic acid

0.072 g

Heptadecanoic acid

0.096 g

7.940 g

0.001 g

3.900 g

0.006 g

Pentadecanoic acid

0.018 g

Tetracosanoic acid

0.002 g

0.476 g

5:0

0.00 g

7:0

0.00 g

9:0

0.00 g

11:0

0.00 g

21:0

0.00 g

23:0

0.00 g

15.800 g

Cis-hexadecenoic acid

0.839 g

Cis-octadecenoic acid

14.600 g

Docosenoic cis acid

0.009 g

Docosenoic trans acid

0.000 g

Heptadecenoic acid

0.094 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Trans-hexadecenoic acid

0.007 g

Trans-octadecenoic acid

0.118 g

12:1

0.00 g

14:1 c

0.01 g

14:1 t

0.00 g

17:1 c

0.09 g

20:1 c

0.28 g

20:1 t

0.00 g

22:1 n-11

0.00 g

22:1 n-9

0.01 g

6.000 g

α-linolenic acid n-3 (ALA)

0.23 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.214 g

Linoleic acid n-6 (LA)

5.23 g

0.006 g

0.024 g

Docosatetraenoic acid

0.047 g

Eicosadienoic n-3 acid

0.032 g

Eicosadienoic n-6 acid

0.042 g

0.003 g

0.160 g

Octadecadienoic CLAs acid

0.042 g

0.000 g

Trans-octadecadienoic acid

0.024 g

18:2 c

5.27 g

18:3 c

0.24 g

18:3 t

0.00 g

20:2 c

0.21 g

20:3 c

0.07 g

20:3 n-9

0.00 g

20:4 c

0.16 g

20:5 c

0.00 g

22:2

0.00 g

22:3

0.00 g

22:5 c

0.02 g

22:6 c

0.01 g

0.150 g

Fatty acids, total trans-monoenoic

0.126 g

Fatty acids, total trans-polyenoic

0.000 g

Fatty acids, total trans-dienoic

0.02 g

Other
Nutrient	Amount	DV
Ash	6.33 g
Nitrogen	6.54 g
Water	14.20 g

Pork, restaurant, cooked, bacon, cured contains 500 calories per 100 g serving. This serving contains 37 g of fat, 41 g of protein and 2.1 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Pork, restaurant, cooked, bacon, cured contains 13 g of saturated fat and mg of cholesterol per serving. 100 g of Pork, restaurant, cooked, bacon, cured contains 1.28 mg of iron, 13.00 mg of calcium, 557 mg of potassium.

Food properties
Source	USDA Foundation foods

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Pork, restaurant, cooked, bacon, cured nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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