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Potato puffs by Goya Foods, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Cholesterol 15mg 5 %
Sodium 831mg 36 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 3.1g 11 %
   Sugar 3g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Potato puffs by Goya Foods, Inc. nutrition facts and analysis per 1 piece (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]29.9 mg33 %

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 1.44 mg8 %
Sodium 830.55 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 3.05 g11 %
  Sugars 2.99 g
  Net carbs 25.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.69 mg5 %

Ingredients
WaterDehydrated potato
Ground beefPork
GarlicSea salt
Whole milkTextured vegetable protein
Red bell pepperOnion
OlivesTomato paste
Monosodium glutamateSoy bean oil
SaltGranulated garlic
Granulated onionSugar
SpicesAnnatto
Yeast extractTurmeric and tricalcium phosphate as anticaking agent. batter: water
Enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid and enzymes)Corn flour
Modified cornstarchSalt and sodium benzoate as preservative

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Potato puffs by Goya Foods, Inc. contains 190 calories per 113 g serving. This serving contains 6 g of fat, 7 g of protein and 29 g of carbohydrate. The latter is 3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Potato puffs by Goya Foods, Inc. contains 2 g of saturated fat and 15 mg of cholesterol per serving. 113 g of Potato puffs by Goya Foods, Inc. contains 29.9 mg vitamin C as well as 1.44 mg of iron, 20.34 mg of calcium. Potato puffs by Goya Foods, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 041331090407.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandGoya Foods, Inc.
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Potato puffs by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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