Potsticker or wonton, unprepared, frozen, pork and vegetable
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Nutrition Facts
Portion Size
145 g
Amount Per Portion
197
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 2.5g
12 %
Cholesterol 25mg
8 %
Sodium 639mg
28 %
Total Carbohydrate 19g
7 %
Dietary Fiber 2g
7 %
Sugar 4g
Protein 12g
24 %
Vitamin D 0.3mcg
2 %
Calcium 41mg
3 %
Iron 1.1mg
6 %
Potassium 412mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Potsticker or wonton, unprepared, frozen, pork and vegetable contains 197 calories per 145 g serving. This serving contains 8 g of fat, 12 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Potsticker or wonton, unprepared, frozen, pork and vegetable contains 2.5 g of saturated fat and 25 mg of cholesterol per serving. 145 g of Potsticker or wonton, unprepared, frozen, pork and vegetable contains 7.25 mcg vitamin A, 12.0 mg vitamin C, 0.29 mcg vitamin D as well as 1.07 mg of iron, 40.60 mg of calcium, 412 mg of potassium. Potsticker or wonton, unprepared, frozen, pork and vegetable belong to 'Meals, Entrees, and Side Dishes' food category.
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Potsticker or wonton, unprepared, frozen, pork and vegetable nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.