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Prosciutto dry-cured ham by LIDL

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Nutrition Facts
Portion Size28 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.5g 8 %
Cholesterol 20mg 7 %
Sodium 670mg 29 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 7g 14 %
Calcium 10mg 1 %
Iron 0mg 0 %
Potassium 500mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Prosciutto dry-cured ham by LIDL nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 10.08 mg1 %
Iron 0.00 mg0 %
Potassium 500.08 mg11 %
Sodium 670.04 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.88 mg7 %

Ingredients
PorkSalt

Foods related to prosciutto dry-cured ham by lidl

 
 
 
 
 
UPC 20737085
Prosciutto dry-cured ham by LIDL contains 60 calories per 28 g serving. This serving contains 4 g of fat, 7 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Prosciutto dry-cured ham by LIDL contains 1.5 g of saturated fat and 20 mg of cholesterol per serving. 28 g of Prosciutto dry-cured ham by LIDL contains 0.00 mg of iron, 10.08 mg of calcium, 500 mg of potassium. Prosciutto dry-cured ham by LIDL belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 20737085.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandLIDL
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Prosciutto dry-cured ham by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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