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Protein bar, mint chocolate chip by Clif Bar and Company

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Nutrition Facts
Portion Size45 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3.5g 18 %
Sodium 250mg 11 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 12g 24 %
Calcium 250mg 19 %
Iron 2.7mg 15 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Protein bar, mint chocolate chip by Clif Bar and Company nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 250.20 mg19 %
Iron 2.70 mg15 %
Potassium 149.85 mg3 %
Sodium 250.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.02 g11 %
  Sugars 13.00 g
  Net carbs 16.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 3.501 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 4.05 g
Fiber, insoluble 0.90 g

Ingredients
Soy protein isolateOrganic cane syrup
Organic dried cane syrupVegetable glycerin
Palm kernel oilInulin (chicory extract)
CocoaNatural flavors
Macadamia nut butterWhey protein concentrate
Dried cane syrupOrganic alkalized cocoa
Organic rice flourUnsweetened chocolate
WaterSalt
Soy lecithinCocoa butter
Organic vanilla extractAlkalized cocoa
Vanilla extract. vitamins & minerals: calcium carbonateAscorbic acid (vit. c)
Tocopheryl acetate (vit. e)Ferric orthophosphate (iron)
Beta carotene (vit. a)Niacinamide (vit. b3)
Folic acid (vit. b9)Cyanocobalamin (vit. b12)
Ergocalciferol (vit. d2)Thiamin mononitrate (vit. b1)
Riboflavin (vit. b2)Pyridoxine hydrochloride (vit. b6)

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Protein bar, mint chocolate chip by Clif Bar and Company contains 170 calories per 45 g serving. This serving contains 5 g of fat, 12 g of protein and 20 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Protein bar, mint chocolate chip by Clif Bar and Company contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Protein bar, mint chocolate chip by Clif Bar and Company contains 12.0 mg vitamin C as well as 2.70 mg of iron, 250.20 mg of calcium, 150 mg of potassium. Protein bar, mint chocolate chip by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252233059.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Protein bar, mint chocolate chip by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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