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Pub cheese sourdough pretzel pieces, pub cheese by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 280mg	12 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pub cheese sourdough pretzel pieces, pub cheese by Whole Foods Market, Inc. nutrition facts and analysis per 1/3 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Sodium	279.90 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Sugars, added	0.99 g
Net carbs	15.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	3.999 g
Polyunsaturated fatty acids	1.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic hard sourdough pretzels (organic wheat flour, organic brown rice syrup, organic expeller pressed sunflower seed oil, organic barley malt, yeast)	Organic expeller pressed canola oil
Organic pub style cheese seasoning (organic whey powder, organic cheddar cheese powder [organic cultured pasteurized milk, sea salt, microbial enzymes], organic cane sugar, salt, organic onion powder, organic sour cream powder [organic cultured cream, lactic acid, organic nonfat dry milk], organic parmesan cheese powder [organic cultured pasteurized part-skim milk, sea salt, microbial enzymes], organic paprika [color], organic cornstarch, organic nonfat dry milk, sea salt, organic expeller pressed sunflower seed oil, organic expeller pressed soybean oil, natural flavor, organic gum arabic, xanthan gum)

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Pub cheese sourdough pretzel pieces, pub cheese by Whole Foods Market, Inc. contains 130 calories per 30 g serving. This serving contains 7 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pub cheese sourdough pretzel pieces, pub cheese by Whole Foods Market, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Pub cheese sourdough pretzel pieces, pub cheese by Whole Foods Market, Inc. contains 0.00 mg of iron, 0.00 mg of calcium. Pub cheese sourdough pretzel pieces, pub cheese by Whole Foods Market, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 099482486204.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Whole Foods Market, Inc.

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Pub cheese sourdough pretzel pieces, pub cheese by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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