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Pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit by Hy-Vee, Inc.

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Nutrition Facts

Portion Size	325 g

Amount Per Portion	689
Calories

% Daily Value *

Total Fat 50g	64 %

Saturated Fat 24g	120 %

Cholesterol 156mg	52 %

Sodium 1180mg	51 %

Total Carbohydrate 33g	12 %

Dietary Fiber 2.9g	10 %

Sugar 4g

Protein 28g	56 %

Calcium 81mg	6 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit by Hy-Vee, Inc. nutrition facts and analysis per 0.5 package (325.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	14.9 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	81.25 mg	6 %
Iron	4.48 mg	25 %
Sodium	1179.75 mg	51 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	28.01 g	56 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.99 g	12 %
Fiber	2.92 g	10 %
Sugars	4.00 g
Net carbs	30.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	49.985 g	64 %
Saturated fatty acids	23.985 g	120 %
Fatty acids, total trans	0.487 g

Sterols
Nutrient	Amount	DV
Cholesterol	156.00 mg	52 %

Ingredients
Beef flat iron steak	Potatoes
Potato skins (potato)	Butter (sweet cream, natural flavor)
Sour cream (milk, cream, nonfat dry milk, food starch-modified, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum, culture, natamycin [preservative])	Mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes, potato starch, cornstarch, powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])
Liquid shortening (high oleic canola oil, soybean oil, hydrogenated soybean oil, salt, soybean lecithin, natural and artificial butter flavor, tbhq, citric acid, beta carotene [color], vitamin a palmitate)	Fire roasted tomato
Seasoning (oregano, basil, marjoram, thyme, rosemary, parsley, savory, salt, sugar, garlic, bell pepper, onion, crushed red pepper, spices)	Spinach
Food starch-modified	Water
French onion seasoning (dehydrated onion, salt, dextrose, sugar, hydrolyzed soy and corn protein, natural flavor [torula yeast], parsley, garlic powder)	Salt
Potassium sorbate (preservative)	Sodium benzoate (preservative)
Titanium dioxide (color)

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Pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit by Hy-Vee, Inc. contains 689 calories per 325 g serving. This serving contains 50 g of fat, 28 g of protein and 33 g of carbohydrate. The latter is 4 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit by Hy-Vee, Inc. contains 24 g of saturated fat and 156 mg of cholesterol per serving. 325 g of Pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit by Hy-Vee, Inc. contains 14.9 mg vitamin C as well as 4.48 mg of iron, 81.25 mg of calcium. Pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit by Hy-Vee, Inc. belong to 'Other Deli' food category. The UPC for this product is 075450176490.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Hy-Vee, Inc.

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Pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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