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puddings

Puddings, regular, dry mix, lemon

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Nutrition Facts
Portion Size100 g
Amount Per Portion363
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 506mg 22 %
Total Carbohydrate 92g 33 %
   Dietary Fiber 0.1g 0 %
Protein 0.1g 0 %
Calcium 5mg 0 %
Iron 0.2mg 1 %
Potassium 5mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Puddings, regular, dry mix, lemon nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.005 mg0 %
Riboflavin [Vitamin B2]0.024 mg2 %
Niacin [Vitamin B3]0.019 mg0 %
Pantothenic acid [Vitamin B5]0.030 mg1 %
Vitamin B6 0.005 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 5.00 mg0 %
Copper 0.02 mg2 %
Iron 0.17 mg1 %
Magnesium 4.00 mg1 %
Manganese 0.025 mg1 %
Phosphorus 3.00 mg0 %
Potassium 5.00 mg0 %
Selenium 1.10 mcg2 %
Sodium 506.00 mg22 %
Zinc 0.02 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.10 g0 %
  Alanine 0.004 g
  Arginine 0.003 g
  Aspartic acid 0.004 g
  Cystine 0.001 g
  Glutamic acid 0.011 g
  Glycine 0.002 g
  Histidine 0.002 g0 %
  Isoleucine 0.002 g0 %
  Leucine 0.008 g0 %
  Lysine 0.001 g0 %
  Methionine 0.001 g
  Phenylalanine 0.003 g
  Proline 0.005 g
  Serine 0.002 g
  Threonine 0.002 g0 %
  Tryptophan 0.000 g0 %
  Tyrosine 0.002 g
  Valine 0.003 g0 %
  Phenylalanine + Tyrosine 0.005 g0 %
  Methionine + Cysteine 0.001 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 91.80 g33 %
  Fiber 0.10 g0 %
  Net carbs 91.7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 2.40 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.20 g

Foods related to puddings, regular, dry mix, lemon

 
 
 
 
 
Puddings, regular, dry mix, lemon contains 363 calories per 100 g serving. This serving contains 0.5 g of fat, 0.1 g of protein and 92 g of carbohydrate. The latter is g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Puddings, regular, dry mix, lemon contains g of saturated fat and 0 mg of cholesterol per serving. 100 g of Puddings, regular, dry mix, lemon contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.17 mg of iron, 5.00 mg of calcium, 5 mg of potassium. Puddings, regular, dry mix, lemon belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Puddings, regular, dry mix, lemon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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