Home | Link to Us
1 2 3 4 5

Pumpkin, canned, with salt

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 34
% Daily Value
Total Fat 0.3g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 8.1g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 1.1g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 8%
Daily values are based on 2000 calorie diet.
 
Pumpkin, canned, with salt, calories by source


Pumpkin, canned, with salt, percentiles

Export CSV
Product  Pumpkin, canned, with salt
Food Category  Vegetables and Vegetable Products

Pumpkin, canned, with salt nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha4795 mcg
Carotene, beta6940 mcg
Choline9.8 mg
Cryptoxanthin, beta0 mcg
Folate12 mcg3 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.367 mg2 %
Pantothenic acid0.400 mg4 %
Retinol0 mcg
Riboflavin0.054 mg3 %
Thiamin0.024 mg2 %
Vitamin A778 mcg16 %
Vitamin B120.00 mcg0 %
Vitamin B60.056 mg3 %
Vitamin C4.2 mg7 %
Vitamin D0 IU0 %
Vitamin E1.06 mg4 %
Vitamin K16.0 mcg20 %

Minerals
NutrientAmount DV
Calcium, Ca26 mg3 %
Copper, Cu0.107 mg5 %
Iron, Fe1.39 mg8 %
Magnesium, Mg23 mg6 %
Manganese, Mn0.149 mg7 %
Phosphorus, P35 mg4 %
Potassium, K206 mg4 %
Selenium, Se0.4 mcg1 %
Sodium, Na241 mg10 %
Zinc, Zn0.17 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.10 g2 %
  Alanine0.031 g
  Arginine0.059 g
  Aspartic acid0.112 g
  Cystine0.003 g
  Glutamic acid0.202 g
  Glycine0.029 g
  Histidine0.017 g
  Isoleucine0.034 g2 %
  Leucine0.051 g2 %
  Lysine0.060 g3 %
  Methionine0.012 g1 %
  Phenylalanine0.035 g2 %
  Proline0.029 g
  Serine0.048 g
  Threonine0.032 g3 %
  Tryptophan0.013 g5 %
  Tyrosine0.046 g3 %
  Valine0.038 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate8.09 g3 %
Fiber2.9 g12 %
Sugars3.30 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.28 g0 %
  Saturated fatty acids0.146 g1 %
    Dodecanoic acid0.003 g
    Hexadecanoic acid0.103 g
    Octadecanoic acid0.008 g
    Tetradecanoic acid0.018 g
  Monounsaturated fatty acids0.037 g
    Hexadecenoic acid0.018 g
    Octadecenoic acid0.018 g
  Polyunsaturated fatty acids0.015 g
    Octadecadienoic acid0.007 g
    Octadecatrienoic acid0.008 g

Pumpkin, canned, with salt, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.56 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water89.97 g

Foods related to pumpkin, canned, with salt

Pumpkin, canned, without salt
Pumpkin, raw
 
Pumpkin, cooked, boiled, drained, with salt
Pumpkin pie mix, canned
 
Find Nutritional Value of a Product
 
Find Food on the Web

Body Mass Index Calculator

Pumpkin, canned, with salt: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
Disclaimer NutritionValue.Org Contact webmaster
© 2008-2012 www.nutritionvalue.org