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Red beans & rice by Uncle Ben's Inc.

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Nutrition Facts
Portion Size125 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 490mg 21 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 2.7mg 15 %
Potassium 470mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Red beans & rice by Uncle Ben's Inc. nutrition facts and analysis per 4.4 onz (125.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 2.70 mg15 %
Potassium 470.00 mg10 %
Sodium 490.00 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 3.00 g11 %
  Sugars 2.00 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterParboiled long grain rice; red beans
Canola and/ or sunflower oil; hydrolyzed soy/corn/wheat protein; red bell pepperSugar; onion powder; soy lecithin; potassium chloride; autolyzed yeast extract; garlic powder; parsley; yeast extract; paprika (color); spices; yeast; salt; ammonium chloride; natural flavor; natural smoke flavor; tartaric acid; niacin; iron (ferric orthophosphate); thiamine (thiamine mononitrate)
Folate (folic acid)

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Red beans & rice by Uncle Ben's Inc. contains 190 calories per 125 g serving. This serving contains 3 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Red beans & rice by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Red beans & rice by Uncle Ben's Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 60.00 mg of calcium, 470 mg of potassium. Red beans & rice by Uncle Ben's Inc. belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 054800420230.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
BrandUncle Ben's Inc.
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Red beans & rice by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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