Printed from https://www.nutritionvalue.org

Red kidney beans by Rouse's Enterprises, Inc.

Select portion size:
Nutrition Facts
Portion Size51 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 5.1mg 0 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 8g 29 %
   Sugar 1g
Protein 11g 22 %
Calcium 40mg 3 %
Iron 3.4mg 19 %
Potassium 690mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Red kidney beans by Rouse's Enterprises, Inc. nutrition facts and analysis per 0.25 cup | app. (51.0 g)

Minerals
NutrientAmount DV
Calcium 39.78 mg3 %
Iron 3.40 mg19 %
Potassium 690.03 mg15 %
Sodium 5.10 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 8.01 g29 %
  Sugars 1.00 g
  Net carbs 22.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Red kidney beans

Foods related to red kidney beans by rouse's enterprises, inc.

 
 
 
 
 
0
15418
01050
3
Red kidney beans by Rouse's Enterprises, Inc. contains 170 calories per 51 g serving. This serving contains 0.5 g of fat, 11 g of protein and 31 g of carbohydrate. The latter is 1 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Red kidney beans by Rouse's Enterprises, Inc. contains g of saturated fat and mg of cholesterol per serving. 51 g of Red kidney beans by Rouse's Enterprises, Inc. contains 3.40 mg of iron, 39.78 mg of calcium, 690 mg of potassium. Red kidney beans by Rouse's Enterprises, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 015418010503.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandRouse's Enterprises, Inc.
Please let us know if you have any suggestions on how to make this website better.
Red kidney beans by Rouse's Enterprises, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved