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Refried beans, canned, traditional style (includes USDA commodity)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 91
% Daily Value
Total Fat 1.2g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 449mg 19%
Total Carbohydrate 15g 5%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 5.4g
Vitamin A 0% • Vitamin C 0%
Calcium 3% • Iron 9%
Daily values are based on 2000 calorie diet.
 
Refried beans, canned, traditional style (includes USDA commodity), calories by source


Refried beans, canned, traditional style (includes USDA commodity), percentiles

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Product  Refried beans, canned, traditional style (includes USDA commodity)
Food Category  Legumes and Legume Products

Refried beans, canned, traditional style (includes USDA commodity) nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline22.9 mg
Cryptoxanthin, beta0 mcg
Folate11 mcg3 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.424 mg2 %
Pantothenic acid0.215 mg2 %
Retinol0 mcg
Riboflavin0.015 mg1 %
Thiamin0.035 mg2 %
Tocopherol, beta0.01 mg
Tocopherol, delta0.08 mg
Tocopherol, gamma1.03 mg
Vitamin A0 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.110 mg6 %
Vitamin C6.0 mg10 %
Vitamin D0 IU0 %
Vitamin E0.05 mg0 %
Vitamin K2.3 mcg3 %

Minerals
NutrientAmount DV
Calcium, Ca33 mg3 %
Copper, Cu0.166 mg8 %
Iron, Fe1.67 mg9 %
Magnesium, Mg38 mg10 %
Manganese, Mn0.330 mg17 %
Phosphorus, P111 mg11 %
Potassium, K336 mg7 %
Selenium, Se6.5 mcg9 %
Sodium, Na449 mg20 %
Zinc, Zn0.65 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein5.41 g11 %
  Alanine0.230 g
  Arginine0.340 g
  Aspartic acid0.664 g
  Cystine0.060 g
  Glutamic acid0.837 g
  Glycine0.214 g
  Histidine0.153 g
  Isoleucine0.242 g17 %
  Leucine0.438 g16 %
  Lysine0.377 g18 %
  Methionine0.083 g8 %
  Phenylalanine0.297 g17 %
  Proline0.233 g
  Serine0.299 g
  Threonine0.231 g22 %
  Tryptophan0.065 g23 %
  Tyrosine0.155 g9 %
  Valine0.287 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate15.26 g5 %
Fiber5.1 g20 %
Sugars0.46 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.00 g
  Lactose0.00 g
  Maltose0.00 g
  Starch8.95 g
  Sucrose0.46 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.17 g2 %
  Saturated fatty acids0.391 g2 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.002 g
    Dodecanoic acid0.001 g
    Eicosanoic acid0.003 g
    Heptadecanoic acid0.007 g
    Hexadecanoic acid0.237 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.116 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.003 g
    Tetracosanoic acid0.003 g
    Tetradecanoic acid0.018 g
  Monounsaturated fatty acids0.381 g
    Cis-hexadecenoic acid0.020 g
    Cis-octadecenoic acid0.326 g
    Docosenoic acid0.000 g
    Docosenoic cis acid0.000 g
    Docosenoic trans acid0.000 g
    Eicosenoic acid0.005 g
    Heptadecenoic acid0.005 g
    Hexadecenoic acid0.021 g
    Octadecenoic acid0.346 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.001 g
    Tetradecenoic acid0.003 g
    Trans-hexadecenoic acid0.001 g
    Trans-octadecenoic acid0.020 g
  Polyunsaturated fatty acids0.332 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.129 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.000 g
    Cis,cis-eicosadienoic n-6 acid0.003 g
    Cis,cis-octadecadienoic n-6 acid0.193 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Docosatetraenoic acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosadienoic n-3 acid0.000 g
    Eicosadienoic n-6 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.001 g
    Octadecadienoic CLAs acid0.001 g
    Octadecadienoic acid0.199 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.129 g
    Trans-octadecadienoic acid0.004 g
  Fatty acids, total trans0.025 g
    Fatty acids, total trans-monoenoic0.021 g
    Fatty acids, total trans-polyenoic0.004 g

Refried beans, canned, traditional style (includes USDA commodity), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.01 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water76.15 g

 
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Refried beans, canned, traditional style (includes USDA commodity): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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