Printed from https://www.nutritionvalue.org

Rice mix, unprepared, dry mix, cheese flavor

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion362
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1.8g 9 %
Cholesterol 9mg 3 %
Sodium 1193mg 52 %
Total Carbohydrate 74g 27 %
   Dietary Fiber 1.8g 6 %
   Sugar 5.3g
Protein 8.8g 18 %
Vitamin D 0mcg 0 %
Calcium 140mg 11 %
Iron 4.7mg 26 %
Potassium 351mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Rice mix, unprepared, dry mix, cheese flavor nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 3.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 72.00 mcg
  Lycopene 0.00 mcg
  Retinol 6.00 mcg
Thiamin [Vitamin B1]0.263 mg22 %
Riboflavin [Vitamin B2]0.671 mg52 %
Niacin [Vitamin B3]5.263 mg33 %
Vitamin B6 0.397 mg23 %
Vitamin B12 [Cobalamin]0.56 mcg23 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]240.00 mcg60 %
  Folate, food 84.00 mcg
  Folic acid 92.00 mcg
Vitamin C [Ascorbic acid]2.1 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.50 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.50 mg
Vitamin K 20.5 mcg17 %
  Vitamin K1 [Phylloquinone]20.5 mcg
Choline 67.9 mg12 %

Minerals
NutrientAmount DV
Calcium 140.00 mg11 %
Copper 0.19 mg21 %
Iron 4.74 mg26 %
Magnesium 88.00 mg21 %
Phosphorus 369.00 mg30 %
Potassium 351.00 mg7 %
Selenium 24.80 mcg45 %
Sodium 1193.00 mg52 %
Zinc 1.45 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.77 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 73.88 g27 %
  Fiber 1.80 g6 %
  Sugars 5.26 g
  Net carbs 72.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.510 g4 %
  Saturated fatty acids 1.754 g9 %
    Butanoic acid 0.043 g
    Decanoic acid 0.028 g
    Docosanoic acid 0.002 g
    Dodecanoic acid 0.031 g
    Eicosanoic acid 0.002 g
    Heptadecanoic acid 0.005 g
    Hexadecanoic acid 1.149 g
    Hexanoic acid 0.018 g
    Octadecanoic acid 0.326 g
    Octanoic acid 0.013 g
    Pentadecanoic acid 0.008 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.131 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.750 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.001 g
    Hexadecenoic acid 0.015 g
    Octadecenoic acid 0.732 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.002 g
  Polyunsaturated fatty acids 0.667 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.615 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.051 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.00 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 5.10 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 8.74 g

Foods related to rice mix, unprepared, dry mix, cheese flavor

 
 
 
 
 
Rice mix, unprepared, dry mix, cheese flavor contains 362 calories per 100 g serving. This serving contains 3.5 g of fat, 8.8 g of protein and 74 g of carbohydrate. The latter is 5.3 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Rice mix, unprepared, dry mix, cheese flavor contains 1.8 g of saturated fat and 9 mg of cholesterol per serving. 100 g of Rice mix, unprepared, dry mix, cheese flavor contains 6.00 mcg vitamin A, 2.1 mg vitamin C, 0.00 mcg vitamin D as well as 4.74 mg of iron, 140.00 mg of calcium, 351 mg of potassium. Rice mix, unprepared, dry mix, cheese flavor belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
Please let us know if you have any suggestions on how to make this website better.
Rice mix, unprepared, dry mix, cheese flavor nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved