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Roll, hot dog bun, white

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Nutrition Facts
Portion Size45 g
Amount Per Portion126
Calories
% Daily Value *
Total Fat 1.8g 2 %
   Saturated Fat 0.4g 2 %
Sodium 222mg 10 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 0.8g 3 %
   Sugar 3.3g
Protein 4.4g 9 %
Vitamin D 0mcg 0 %
Calcium 65mg 5 %
Iron 1.5mg 8 %
Potassium 55mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roll, hot dog bun, white nutrition facts and analysis per 1 hot dog bun (45 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.70 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.244 mg20 %
Riboflavin [Vitamin B2]0.134 mg10 %
Niacin [Vitamin B3]1.881 mg12 %
Vitamin B6 0.028 mg2 %
Vitamin B12 [Cobalamin]0.09 mcg4 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]58.95 mcg15 %
  Folate, food 18.45 mcg
  Folic acid 23.85 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.12 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.12 mg
Vitamin K 2.2 mcg2 %
  Vitamin K1 [Phylloquinone]2.2 mcg
Choline 6.6 mg1 %

Minerals
NutrientAmount DV
Calcium 64.80 mg5 %
Copper 0.05 mg6 %
Iron 1.54 mg9 %
Magnesium 10.35 mg2 %
Phosphorus 45.45 mg4 %
Potassium 54.90 mg1 %
Selenium 12.24 mcg22 %
Sodium 222.30 mg10 %
Zinc 0.33 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.40 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.55 g8 %
  Fiber 0.81 g3 %
  Sugars 3.28 g
  Net carbs 21.74 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.760 g2 %
  Saturated fatty acids 0.379 g2 %
    Butanoic acid 0.002 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.235 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.112 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.009 g
  Monounsaturated fatty acids 0.337 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.007 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 0.319 g
  Polyunsaturated fatty acids 0.801 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.718 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.082 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 15.45 g

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Roll, hot dog bun, white contains 126 calories per 45 g serving. This serving contains 1.8 g of fat, 4.4 g of protein and 23 g of carbohydrate. The latter is 3.3 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Roll, hot dog bun, white contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Roll, hot dog bun, white contains 0.00 mcg vitamin A, 0.6 mg vitamin C, 0.00 mcg vitamin D as well as 1.54 mg of iron, 64.80 mg of calcium, 55 mg of potassium. Roll, hot dog bun, white belong to 'Rolls and buns' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryRolls and buns
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Roll, hot dog bun, white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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