Rolls, hard (includes kaiser) |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 293 |
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| % Daily Value |
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| Total Fat 4.3g |
7% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 544mg |
23% |
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| Total Carbohydrate 53g |
18% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 9.9g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Rolls, hard (includes kaiser) |
| Food Category | |
Baked Products | Rolls, hard (includes kaiser) nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 95 mg | 10 % | | Copper, Cu | 0.163 mg | 8 % | | Iron, Fe | 3.28 mg | 18 % | | Magnesium, Mg | 27 mg | 7 % | | Manganese, Mn | 0.460 mg | 23 % | | Phosphorus, P | 100 mg | 10 % | | Potassium, K | 108 mg | 2 % | | Selenium, Se | 39.1 mcg | 56 % | | Sodium, Na | 544 mg | 24 % | | Zinc, Zn | 0.94 mg | 6 % |
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