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SCHIFF,TIGER'S MILK BAR

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	387
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 2.1g	10 %

Cholesterol 2mg	1 %

Sodium 168mg	7 %

Total Carbohydrate 56g	20 %

Dietary Fiber 2.3g	8 %

Sugar 36g

Protein 17g	34 %

Vitamin D 0mcg	0 %

Calcium 429mg	33 %

Iron 10mg	56 %

Potassium 294mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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SCHIFF,TIGER'S MILK BAR nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	1.00 mcg
Thiamin [Vitamin B1]	1.470 mg	122 %
Riboflavin [Vitamin B2]	0.319 mg	25 %
Niacin [Vitamin B3]	4.039 mg	25 %
Pantothenic acid [Vitamin B5]	4.200 mg	84 %
Vitamin B6	1.680 mg	99 %
Vitamin B12 [Cobalamin]	4.20 mcg	175 %
Vitamin B12, added	4.20 mcg
Folate, DFE [Vitamin B9]	55.00 mcg	14 %
Folate, food	55.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	16.8 mg	19 %
Vitamin D	0.00 mcg	0 %
Vitamin D3	0.00 mcg
Vitamin E (alpha-tocopherol)	2.48 mg	17 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.48 mg
Tocopherol, beta	0.08 mg
Tocopherol, delta	0.17 mg
Tocopherol, gamma	2.88 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	4.6 mcg	4 %
Vitamin K1 [Phylloquinone]	4.6 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	0.2 mg
Choline	42.3 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	429.00 mg	33 %
Copper	0.27 mg	30 %
Fluoride	0.4 mcg
Iron	10.28 mg	57 %
Magnesium	336.00 mg	80 %
Manganese	0.944 mg	41 %
Phosphorus	560.00 mg	45 %
Potassium	294.00 mg	6 %
Selenium	5.90 mcg	11 %
Sodium	168.00 mg	7 %
Zinc	1.44 mg	13 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	16.80 g	34 %
Aspartic acid	1.621 g

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	56.46 g	21 %
Fiber	2.30 g	8 %
Starch	0.53 g
Sugars	36.40 g
Net carbs	54.16 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
	0.00 g

Nutrient

Amount

14.290 g

18 %

2.073 g

10 %

0.006 g

0.002 g

Docosanoic acid

0.272 g

0.002 g

Eicosanoic acid

0.148 g

Heptadecanoic acid

0.007 g

1.039 g

0.001 g

0.471 g

0.001 g

Pentadecanoic acid

0.001 g

Tetracosanoic acid

0.108 g

0.016 g

7.907 g

0.007 g

0.170 g

Heptadecenoic acid

0.004 g

0.022 g

7.704 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

3.678 g

Cis,cis-eicosadienoic n-6 acid

0.001 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.001 g

0.000 g

0.003 g

3.075 g

0.000 g

0.599 g

0.036 g

Sterols
Nutrient	Amount	DV
Beta-sitosterol	27.00 mg
Campesterol	15.00 mg
Cholesterol	2.00 mg	1 %
Stigmasterol	0.00 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.17 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	10.28 g

Foods related to schiff,tiger's milk bar

SCHIFF,TIGER'S MILK BAR contains 387 calories per 100 g serving. This serving contains 14 g of fat, 17 g of protein and 56 g of carbohydrate. The latter is 36 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. SCHIFF,TIGER'S MILK BAR contains 2.1 g of saturated fat and 2 mg of cholesterol per serving. 100 g of SCHIFF,TIGER'S MILK BAR contains 1.00 mcg vitamin A, 16.8 mg vitamin C, 0.00 mcg vitamin D as well as 10.28 mg of iron, 429.00 mg of calcium, 294 mg of potassium. SCHIFF,TIGER'S MILK BAR belong to 'Sweets' food category.

Food properties
Source	USDA Standard reference
Category	Sweets

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SCHIFF,TIGER'S MILK BAR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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