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SILK Light Chocolate, soymilk

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 49
% Daily Value
Total Fat 0.6g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 9.1g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 2.1g
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 3%
Daily values are based on 2000 calorie diet.
 
SILK Light Chocolate, soymilk, calories by source


SILK Light Chocolate, soymilk, percentiles

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Product  SILK Light Chocolate, soymilk
Food Category  Legumes and Legume Products

SILK Light Chocolate, soymilk nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate10 mcg3 %
Riboflavin0.210 mg12 %
Vitamin B121.23 mcg21 %
Vitamin C0.0 mg0 %
Vitamin D49 IU12 %

Minerals
NutrientAmount DV
Calcium, Ca123 mg12 %
Iron, Fe0.59 mg3 %
Magnesium, Mg16 mg4 %
Potassium, K144 mg3 %
Selenium, Se1.7 mcg2 %
Sodium, Na41 mg2 %
Zinc, Zn0.25 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.06 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate9.05 g3 %
Fiber0.8 g3 %
Sugars7.82 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.62 g1 %
  Saturated fatty acids0.000 g0 %
  Fatty acids, total trans0.000 g

SILK Light Chocolate, soymilk, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash0.64 g
Vitamin D (D2 + D3)1.2 mcg
Water87.63 g

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SILK Light Chocolate, soymilk: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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