Printed from https://www.nutritionvalue.org

Salad dressing, regular, mayonnaise

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	680
Calories

% Daily Value *

Total Fat 75g	96 %

Saturated Fat 12g	60 %

Cholesterol 42mg	14 %

Sodium 635mg	28 %

Total Carbohydrate 0.6g	0 %

Dietary Fiber 0g	0 %

Sugar 0.6g

Protein 1g	2 %

Vitamin D 0.2mcg	1 %

Calcium 8mg	1 %

Iron 0.2mg	1 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Salad dressing, regular, mayonnaise nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	16.00 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	6.00 mcg
Cryptoxanthin, beta	4.00 mcg
Lutein + zeaxanthin	12.00 mcg
Lycopene	0.00 mcg
Retinol	15.00 mcg
Thiamin [Vitamin B1]	0.010 mg	1 %
Riboflavin [Vitamin B2]	0.019 mg	1 %
Niacin [Vitamin B3]	0.000 mg	0 %
Pantothenic acid [Vitamin B5]	0.172 mg	3 %
Vitamin B6	0.008 mg	0 %
Vitamin B12 [Cobalamin]	0.12 mcg	5 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	5.00 mcg	1 %
Folate, food	5.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.20 mcg	1 %
Vitamin E (alpha-tocopherol)	3.28 mg	22 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	3.28 mg
Tocopherol, beta	0.74 mg
Tocopherol, delta	10.16 mg
Tocopherol, gamma	35.54 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	163.0 mcg	136 %
Vitamin K1 [Phylloquinone]	163.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	0.0 mg
Choline	34.2 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	8.00 mg	1 %
Copper	0.02 mg	2 %
Iron	0.21 mg	1 %
Magnesium	1.00 mg	0 %
Manganese	0.007 mg	0 %
Phosphorus	21.00 mg	2 %
Potassium	20.00 mg	0 %
Selenium	2.30 mcg	4 %
Sodium	635.00 mg	28 %
Zinc	0.15 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.96 g	2 %
Alanine	0.061 g
Arginine	0.072 g
Aspartic acid	0.094 g
Cystine	0.023 g
Glutamic acid	0.143 g
Glycine	0.037 g
Histidine	0.026 g	2 %
Isoleucine	0.065 g	4 %
Leucine	0.095 g	3 %
Lysine	0.072 g	2 %
Methionine	0.035 g
Phenylalanine	0.057 g
Proline	0.044 g
Serine	0.088 g
Threonine	0.055 g	3 %
Tryptophan	0.017 g	4 %
Tyrosine	0.046 g
Valine	0.074 g	4 %
Phenylalanine + Tyrosine	0.103 g	4 %
Methionine + Cysteine	0.035 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.57 g	0 %
Fiber	0.00 g	0 %
Sugars	0.57 g
Fructose	0.05 g
Galactose	0.00 g
Glucose	0.04 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.48 g
Net carbs	0.57 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
5.34 g	39.09 g	7.32

Nutrient

Amount

74.850 g

96 %

11.703 g

59 %

0.000 g

Docosanoic acid

0.240 g

0.000 g

Eicosanoic acid

0.232 g

Heptadecanoic acid

0.071 g

7.909 g

0.000 g

3.099 g

0.000 g

Pentadecanoic acid

0.013 g

Tetracosanoic acid

0.084 g

0.055 g

16.843 g

Cis-hexadecenoic acid

0.085 g

Cis-octadecenoic acid

16.428 g

0.022 g

Docosenoic cis acid

0.012 g

Docosenoic trans acid

0.009 g

0.238 g

Heptadecenoic acid

0.041 g

0.088 g

16.455 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.003 g

Trans-octadecenoic acid

0.026 g

44.690 g

α-linolenic acid n-3 (ALA)

5.33 g

γ-linolenic acid n-6 (GLA)

0.12 g

Cis,cis-eicosadienoic n-6 acid

0.030 g

Linoleic acid n-6 (LA)

38.94 g

0.005 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.002 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.000 g

0.050 g

Octadecadienoic CLAs acid

0.056 g

39.146 g

0.000 g

5.456 g

Trans-octadecadienoic acid

0.149 g

0.187 g

Fatty acids, total trans-monoenoic

0.038 g

Fatty acids, total trans-polyenoic

0.149 g

Sterols
Nutrient	Amount	DV
Beta-sitosterol	102.00 mg
Campesterol	39.00 mg
Cholesterol	42.00 mg	14 %
Stigmasterol	39.00 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.98 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	21.65 g

Foods related to salad dressing, regular, mayonnaise

Salad dressing, regular, mayonnaise contains 680 calories per 100 g serving. This serving contains 75 g of fat, 1 g of protein and 0.6 g of carbohydrate. The latter is 0.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salad dressing, regular, mayonnaise contains 12 g of saturated fat and 42 mg of cholesterol per serving. 100 g of Salad dressing, regular, mayonnaise contains 16.00 mcg vitamin A, 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 0.21 mg of iron, 8.00 mg of calcium, 20 mg of potassium. Salad dressing, regular, mayonnaise belong to 'Fats and Oils' food category.

Food properties
Source	USDA Standard reference
Category	Fats and Oils

Please let us know if you have any suggestions on how to make this website better.

Salad dressing, regular, mayonnaise nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |