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Sauce, prepared-from-recipe, sweet and sour

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Nutrition Facts
Portion Size100 g
Amount Per Portion79
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.1g 0 %
Cholesterol 1mg 0 %
Sodium 347mg 15 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0.4g 1 %
   Sugar 11g
Protein 1.8g 4 %
Calcium 16mg 1 %
Iron 0.7mg 4 %
Potassium 193mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sauce, prepared-from-recipe, sweet and sour nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.00 mcg1 %
  Carotene, alpha 2.00 mcg
  Carotene, beta 65.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.00 mcg
  Lycopene 2032.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.042 mg4 %
Riboflavin [Vitamin B2]0.063 mg5 %
Niacin [Vitamin B3]1.178 mg7 %
Pantothenic acid [Vitamin B5]0.057 mg1 %
Vitamin B6 0.087 mg5 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]10.00 mcg2 %
  Folate, food 10.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]5.0 mg6 %
Vitamin E (alpha-tocopherol) 0.32 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.32 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg

Minerals
NutrientAmount DV
Calcium 16.00 mg1 %
Copper 0.10 mg11 %
Iron 0.67 mg4 %
Magnesium 13.00 mg3 %
Manganese 0.247 mg11 %
Phosphorus 30.00 mg2 %
Potassium 193.00 mg4 %
Selenium 1.60 mcg3 %
Sodium 347.00 mg15 %
Zinc 0.18 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.84 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.72 g6 %
  Fiber 0.40 g1 %
  Sugars 10.81 g
  Net carbs 16.32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.580 g1 %
  Saturated fatty acids 0.144 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.113 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.026 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.253 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.038 g
    Octadecenoic acid 0.212 g
  Polyunsaturated fatty acids 0.117 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.107 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.011 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 1.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.90 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 78.56 g

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Sauce, prepared-from-recipe, sweet and sour contains 79 calories per 100 g serving. This serving contains 0.6 g of fat, 1.8 g of protein and 17 g of carbohydrate. The latter is 11 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Sauce, prepared-from-recipe, sweet and sour contains 0.1 g of saturated fat and 1 mg of cholesterol per serving. 100 g of Sauce, prepared-from-recipe, sweet and sour contains 6.00 mcg vitamin A, 5.0 mg vitamin C as well as 0.67 mg of iron, 16.00 mg of calcium, 193 mg of potassium. Sauce, prepared-from-recipe, sweet and sour belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Sauce, prepared-from-recipe, sweet and sour nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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