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sausage

Sausage, links, sweet, Italian

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Nutrition Facts
Portion Size84 g
Amount Per Portion125
Calories
% Daily Value *
Total Fat 7.1g 9 %
   Saturated Fat 2.7g 14 %
Cholesterol 25mg 8 %
Sodium 479mg 21 %
Total Carbohydrate 1.8g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 14g 28 %
Calcium 21mg 2 %
Iron 1mg 6 %
Potassium 163mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sausage, links, sweet, Italian nutrition facts and analysis per 1 link 3 oz (84 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.144 mg12 %
Riboflavin [Vitamin B2]0.105 mg8 %
Niacin [Vitamin B3]1.458 mg9 %
Pantothenic acid [Vitamin B5]0.233 mg5 %
Vitamin B6 0.157 mg9 %
Vitamin B12 [Cobalamin]0.87 mcg36 %
Folate, DFE [Vitamin B9]3.36 mcg1 %
  Folate, food 3.36 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %

Minerals
NutrientAmount DV
Calcium 21.00 mg2 %
Copper 0.03 mg3 %
Iron 1.00 mg6 %
Magnesium 10.08 mg2 %
Manganese 0.006 mg0 %
Phosphorus 86.52 mg7 %
Potassium 162.96 mg3 %
Selenium 9.07 mcg16 %
Sodium 478.80 mg21 %
Zinc 1.28 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.55 g27 %
  Alanine 0.457 g
  Arginine 0.484 g
  Aspartic acid 0.715 g
  Cystine 0.092 g
  Glutamic acid 1.235 g
  Glycine 0.405 g
  Histidine 0.280 g24 %
  Isoleucine 0.368 g24 %
  Leucine 0.638 g19 %
  Lysine 0.674 g22 %
  Methionine 0.203 g
  Phenylalanine 0.317 g
  Proline 0.377 g
  Serine 0.321 g
  Threonine 0.350 g21 %
  Tryptophan 0.093 g23 %
  Tyrosine 0.276 g
  Valine 0.411 g21 %
  Phenylalanine + Tyrosine 0.593 g22 %
  Methionine + Cysteine 0.203 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.76 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.073 g9 %
  Saturated fatty acids 2.736 g14 %
    Butanoic acid 0.001 g
    Decanoic acid 0.020 g
    Dodecanoic acid 0.014 g
    Hexadecanoic acid 1.668 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.848 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.185 g
  Monounsaturated fatty acids 3.048 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.021 g
    Hexadecenoic acid 0.312 g
    Octadecenoic acid 2.716 g
  Polyunsaturated fatty acids 0.414 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.019 g
    Octadecadienoic acid 0.316 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.080 g

Sterols
NutrientAmount DV
Cholesterol 25.20 mg8 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.47 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 60.14 g

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Sausage, links, sweet, Italian contains 125 calories per 84 g serving. This serving contains 7.1 g of fat, 14 g of protein and 1.8 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sausage, links, sweet, Italian contains 2.7 g of saturated fat and 25 mg of cholesterol per serving. 84 g of Sausage, links, sweet, Italian contains 0.00 mcg vitamin A, 0.2 mg vitamin C as well as 1.00 mg of iron, 21.00 mg of calcium, 163 mg of potassium. Sausage, links, sweet, Italian belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Sausage, links, sweet, Italian nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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