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Sea cucumber, yane (Alaska Native)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 56
% Daily Value
Total Fat 0.4g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 13g
Vitamin A 0% • Vitamin C 0%
Calcium 3% • Iron 3%
Daily values are based on 2000 calorie diet.
 
Sea cucumber, yane (Alaska Native), calories by source


Sea cucumber, yane (Alaska Native), percentiles

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Product  Sea cucumber, yane (Alaska Native)
Food Category  Ethnic Foods

Sea cucumber, yane (Alaska Native) nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin3.200 mg16 %
Riboflavin0.940 mg55 %
Thiamin0.050 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca30 mg3 %
Iron, Fe0.60 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.40 g1 %

Other
NutrientAmount DV
Ash2.80 g
Water80.70 g

 
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Sea cucumber, yane (Alaska Native): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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