Seeds, from roasted and toasted kernels (most common type), tahini, sesame butter
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
595
Calories
% Daily Value *
Total Fat 54g
69 %
Saturated Fat 7.5g
38 %
Sodium 115mg
5 %
Total Carbohydrate 21g
8 %
Dietary Fiber 9.3g
33 %
Sugar 0.5g
Protein 17g
34 %
Vitamin D 0mcg
0 %
Calcium 426mg
33 %
Iron 9mg
50 %
Potassium 414mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Seeds, from roasted and toasted kernels (most common type), tahini, sesame butter contains 595 calories per 100 g serving. This serving contains 54 g of fat, 17 g of protein and 21 g of carbohydrate. The latter is 0.5 g sugar and 9.3 g of dietary fiber, the rest is complex carbohydrate. Seeds, from roasted and toasted kernels (most common type), tahini, sesame butter contains 7.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Seeds, from roasted and toasted kernels (most common type), tahini, sesame butter contains 3.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 8.95 mg of iron, 426.00 mg of calcium, 414 mg of potassium. Seeds, from roasted and toasted kernels (most common type), tahini, sesame butter belong to 'Nut and Seed Products' food category.
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Seeds, from roasted and toasted kernels (most common type), tahini, sesame butter nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.