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Seeds, paste, sesame butter

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Nutrition Facts
Portion Size100 g
Amount Per Portion586
Calories
% Daily Value *
Total Fat 51g 65 %
   Saturated Fat 7.1g 36 %
Sodium 12mg 1 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 5.5g 20 %
Protein 18g 36 %
Vitamin D 0mcg 0 %
Calcium 960mg 74 %
Iron 19mg 106 %
Potassium 582mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Seeds, paste, sesame butter nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.240 mg20 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]6.700 mg42 %
Pantothenic acid [Vitamin B5]0.052 mg1 %
Vitamin B6 0.816 mg48 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]100.00 mcg25 %
  Folate, food 100.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 960.00 mg74 %
Copper 4.21 mg468 %
Iron 19.20 mg107 %
Magnesium 362.00 mg86 %
Manganese 2.540 mg110 %
Phosphorus 659.00 mg53 %
Potassium 582.00 mg12 %
Selenium 35.50 mcg65 %
Sodium 12.00 mg1 %
Zinc 7.29 mg66 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.08 g36 %
  Alanine 0.945 g
  Arginine 2.682 g
  Aspartic acid 1.679 g
  Cystine 0.365 g
  Glutamic acid 4.033 g
  Glycine 1.239 g
  Histidine 0.532 g47 %
  Isoleucine 0.778 g50 %
  Leucine 1.385 g40 %
  Lysine 0.580 g19 %
  Methionine 0.597 g
  Phenylalanine 0.959 g
  Proline 0.826 g
  Serine 0.986 g
  Threonine 0.751 g46 %
  Tryptophan 0.396 g97 %
  Tyrosine 0.757 g
  Valine 1.010 g52 %
  Phenylalanine + Tyrosine 1.716 g64 %
  Methionine + Cysteine 0.597 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.05 g9 %
  Fiber 5.50 g20 %
  Net carbs 18.55 g

Fats and Fatty Acids
NutrientAmount DV
Fat 50.870 g65 %
  Saturated fatty acids 7.124 g36 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 4.548 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.140 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.127 g
  Monounsaturated fatty acids 19.209 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.071 g
    Hexadecenoic acid 0.153 g
    Octadecenoic acid 18.966 g
  Polyunsaturated fatty acids 22.296 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 21.888 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.385 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 5.40 g
Water 1.60 g

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Seeds, paste, sesame butter contains 586 calories per 100 g serving. This serving contains 51 g of fat, 18 g of protein and 24 g of carbohydrate. The latter is g sugar and 5.5 g of dietary fiber, the rest is complex carbohydrate. Seeds, paste, sesame butter contains 7.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Seeds, paste, sesame butter contains 3.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 19.20 mg of iron, 960.00 mg of calcium, 582 mg of potassium. Seeds, paste, sesame butter belong to 'Nut and Seed Products' food category.
Food properties
SourceUSDA Standard reference
CategoryNut and Seed Products
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Seeds, paste, sesame butter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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