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Semi soft part-skim cheese by JARLSBERG

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Cholesterol 20mg 7 %
Sodium 130mg 6 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 7g 14 %
Calcium 200mg 15 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Semi soft part-skim cheese by JARLSBERG nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.92 mg15 %
Iron 0.00 mg0 %
Sodium 129.92 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 5.001 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.88 mg7 %

Ingredients
Pasteurized part-skim milkCulture
SaltRennet

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Semi soft part-skim cheese by JARLSBERG contains 100 calories per 28 g serving. This serving contains 8 g of fat, 7 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Semi soft part-skim cheese by JARLSBERG contains 5 g of saturated fat and 20 mg of cholesterol per serving. 28 g of Semi soft part-skim cheese by JARLSBERG contains 0.0 mg vitamin C as well as 0.00 mg of iron, 199.92 mg of calcium. Semi soft part-skim cheese by JARLSBERG belong to 'Cheese' food category. The UPC for this product is 075501960351.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandJARLSBERG
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Semi soft part-skim cheese by JARLSBERG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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