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Shake, fast food, chocolate

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 127
% Daily Value
Total Fat 3.7g 6%
   Saturated Fat 0g 0%
Cholesterol 13mg 4%
Sodium 97mg 4%
Total Carbohydrate 21g 7%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 3.4g
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 2%
Daily values are based on 2000 calorie diet.
 
Shake, fast food, chocolate, calories by source


Shake, fast food, chocolate, percentiles

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Product  Shake, fast food, chocolate
Food Category  Beverages

Shake, fast food, chocolate nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta5 mcg
Choline25.6 mg
Cryptoxanthin, beta0 mcg
Folate5 mcg1 %
Folic acid0 mcg
Lutein + zeaxanthin1 mcg
Lycopene0 mcg
Niacin0.161 mg1 %
Pantothenic acid0.390 mg4 %
Retinol25 mcg
Riboflavin0.245 mg14 %
Thiamin0.058 mg4 %
Vitamin A26 mcg1 %
Vitamin B120.34 mcg6 %
Vitamin B60.050 mg3 %
Vitamin C0.4 mg1 %
Vitamin D0 IU0 %
Vitamin E0.11 mg0 %
Vitamin K1.5 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca113 mg11 %
Copper, Cu0.065 mg3 %
Iron, Fe0.31 mg2 %
Magnesium, Mg17 mg4 %
Manganese, Mn0.039 mg2 %
Phosphorus, P102 mg10 %
Potassium, K200 mg4 %
Selenium, Se1.7 mcg2 %
Sodium, Na97 mg4 %
Zinc, Zn0.41 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.40 g7 %
  Alanine0.117 g
  Arginine0.123 g
  Aspartic acid0.257 g
  Cystine0.031 g
  Glutamic acid0.713 g
  Glycine0.072 g
  Histidine0.093 g
  Isoleucine0.206 g15 %
  Leucine0.334 g12 %
  Lysine0.270 g13 %
  Methionine0.085 g8 %
  Phenylalanine0.164 g9 %
  Proline0.329 g
  Serine0.185 g
  Threonine0.154 g15 %
  Tryptophan0.048 g17 %
  Tyrosine0.164 g9 %
  Valine0.228 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate20.50 g7 %
Fiber1.9 g8 %
Sugars18.60 g

Fats and Fatty Acids
NutrientAmount DV
Fat3.70 g6 %
  Saturated fatty acids2.313 g12 %
    Butanoic acid0.121 g
    Decanoic acid0.094 g
    Dodecanoic acid0.103 g
    Hexadecanoic acid0.978 g
    Hexanoic acid0.073 g
    Octadecanoic acid0.449 g
    Octanoic acid0.043 g
    Tetradecanoic acid0.373 g
  Monounsaturated fatty acids1.075 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.022 g
    Octadecenoic acid0.935 g
  Polyunsaturated fatty acids0.140 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.085 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.055 g

Shake, fast food, chocolate, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol13 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.90 g
Caffeine1 mg
Theobromine45 mg
Vitamin D (D2 + D3)0.0 mcg
Water71.50 g

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Shake, fast food, chocolate: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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