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Side dishes, potato salad

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 114
% Daily Value
Total Fat 6g 9%
   Saturated Fat 0g 0%
Cholesterol 60mg 20%
Sodium 328mg 14%
Total Carbohydrate 14g 5%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 1.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
Daily values are based on 2000 calorie diet.
 
Side dishes, potato salad, calories by source


Side dishes, potato salad, percentiles

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Product  Side dishes, potato salad
Food Category  Fast Foods
Nutritional Values
Vitamins
NutrientAmount DV
Folate25 mcg6 %
Folic acid0 mcg
Niacin0.270 mg1 %
Pantothenic acid0.370 mg4 %
Retinol30 mcg
Riboflavin0.110 mg6 %
Thiamin0.070 mg5 %
Vitamin A30 mcg1 %
Vitamin B120.12 mcg2 %
Vitamin B60.150 mg8 %
Vitamin C1.1 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca14 mg1 %
Copper, Cu0.079 mg4 %
Iron, Fe0.73 mg4 %
Magnesium, Mg8 mg2 %
Manganese, Mn0.074 mg4 %
Phosphorus, P56 mg6 %
Potassium, K270 mg6 %
Selenium, Se0.9 mcg1 %
Sodium, Na328 mg14 %
Zinc, Zn0.20 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.53 g3 %
  Alanine0.072 g
  Arginine0.086 g
  Aspartic acid0.233 g
  Cystine0.023 g
  Glutamic acid0.209 g
  Glycine0.059 g
  Histidine0.037 g
  Isoleucine0.082 g6 %
  Leucine0.137 g5 %
  Lysine0.101 g5 %
  Methionine0.036 g3 %
  Phenylalanine0.104 g6 %
  Proline0.065 g
  Serine0.080 g
  Threonine0.073 g7 %
  Tryptophan0.017 g6 %
  Tyrosine0.069 g4 %
  Valine0.090 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate13.53 g5 %

Fats and Fatty Acids
NutrientAmount DV
Fat6.03 g9 %
  Saturated fatty acids1.030 g5 %
    Decanoic acid0.030 g
    Dodecanoic acid0.010 g
    Hexadecanoic acid0.660 g
    Octadecanoic acid0.280 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids1.690 g
    Docosenoic acid0.020 g
    Hexadecenoic acid0.120 g
    Octadecenoic acid1.550 g
  Polyunsaturated fatty acids3.020 g
    Octadecadienoic acid2.720 g
    Octadecatrienoic acid0.300 g

Side dishes, potato salad, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol60 mg20 %

Other
NutrientAmount DV
Ash0.18 g
Water78.73 g

 
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Side dishes, potato salad: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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