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Simple granola by McKee Foods Corporation

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Nutrition Facts
Portion Size55 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 130mg 6 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 7g 25 %
   Sugar 9g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 18mg 100 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Simple granola by McKee Foods Corporation nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 18.00 mg100 %
Potassium 179.85 mg4 %
Sodium 129.80 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 6.99 g25 %
  Sugars 9.00 g
  Net carbs 33.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 2.998 g
  Polyunsaturated fatty acids 2.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsSugar
Soluble corn fiberCanola oil
Defatted wheat germWhole oat flour
FructoseMolasses
SaltNatural flavor
Baking sodaIron source (ferric orthophosphate)
Soy lecithin

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Simple granola by McKee Foods Corporation contains 240 calories per 55 g serving. This serving contains 6 g of fat, 6 g of protein and 40 g of carbohydrate. The latter is 9 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Simple granola by McKee Foods Corporation contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Simple granola by McKee Foods Corporation contains 0.0 mg vitamin C as well as 18.00 mg of iron, 19.80 mg of calcium, 180 mg of potassium. Simple granola by McKee Foods Corporation belong to 'Cereal' food category. The UPC for this product is 024300031212.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMcKee Foods Corporation
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Simple granola by McKee Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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