Smelt, dried (Alaska Native) |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 386 |
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| % Daily Value |
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| Total Fat 18g |
28% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 249mg |
83% |
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| Sodium 420mg |
18% |
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| Total Carbohydrate 0g |
0% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 56g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Smelt, dried (Alaska Native) |
| Food Category | |
Ethnic Foods | Smelt, dried (Alaska Native) nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 1600 mg | 160 % | | Copper, Cu | 0.148 mg | 7 % | | Iron, Fe | 5.40 mg | 30 % | | Magnesium, Mg | 89 mg | 22 % | | Manganese, Mn | 0.720 mg | 36 % | | Phosphorus, P | 1400 mg | 140 % | | Potassium, K | 1000 mg | 21 % | | Selenium, Se | 194.0 mcg | 277 % | | Sodium, Na | 420 mg | 18 % | | Zinc, Zn | 6.70 mg | 45 % |
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