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Snacks, plain, chips, extruded, corn-based

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Nutrition Facts
Portion Size28 g
Amount Per Portion151
Calories
% Daily Value *
Total Fat 9.3g 12 %
   Saturated Fat 1.2g 6 %
Sodium 144mg 6 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1.1g 4 %
   Sugar 0.1g
Protein 1.7g 3 %
Vitamin D 0mcg 0 %
Calcium 39mg 3 %
Iron 0.3mg 2 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, plain, chips, extruded, corn-based nutrition facts and analysis per 1 oz (28 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.84 mcg0 %
  Carotene, alpha 0.56 mcg
  Carotene, beta 5.60 mcg
  Cryptoxanthin, beta 11.48 mcg
  Lutein + zeaxanthin 147.56 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.013 mg1 %
Riboflavin [Vitamin B2]0.022 mg2 %
Niacin [Vitamin B3]0.236 mg1 %
Pantothenic acid [Vitamin B5]0.053 mg1 %
Vitamin B6 0.047 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.24 mcg1 %
  Folate, food 2.24 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.02 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.02 mg
  Tocopherol, beta 0.10 mg
  Tocopherol, delta 0.17 mg
  Tocopherol, gamma 5.00 mg
  Tocotrienol, alpha 0.25 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 6.5 mcg5 %
  Vitamin K1 [Phylloquinone]1.8 mcg
  Dihydrophylloquinone 4.7 mcg
Betaine 0.0 mg
Choline 3.4 mg1 %

Minerals
NutrientAmount DV
Calcium 38.64 mg3 %
Copper 0.03 mg3 %
Fluoride 14.5 mcg
Iron 0.34 mg2 %
Magnesium 20.16 mg5 %
Manganese 0.093 mg4 %
Phosphorus 54.32 mg4 %
Potassium 40.32 mg1 %
Selenium 2.13 mcg4 %
Sodium 143.92 mg6 %
Zinc 0.36 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.73 g3 %
  Alanine 0.137 g
  Arginine 0.091 g
  Aspartic acid 0.128 g
  Cystine 0.033 g
  Glutamic acid 0.344 g
  Glycine 0.075 g
  Histidine 0.056 g5 %
  Isoleucine 0.066 g4 %
  Leucine 0.225 g7 %
  Lysine 0.052 g2 %
  Methionine 0.038 g
  Phenylalanine 0.090 g
  Proline 0.160 g
  Serine 0.087 g
  Threonine 0.069 g4 %
  Tryptophan 0.013 g3 %
  Tyrosine 0.074 g
  Valine 0.093 g5 %
  Phenylalanine + Tyrosine 0.164 g6 %
  Methionine + Cysteine 0.038 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.04 g6 %
  Fiber 1.12 g4 %
  Starch 14.38 g
  Sugars 0.08 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.08 g
  Net carbs 14.92 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.07 g4.49 g60.70

NutrientAmount DV
Fat 9.341 g12 %
  Saturated fatty acids 1.213 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Docosanoic acid 0.011 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.033 g
    Heptadecanoic acid 0.006 g
    Hexadecanoic acid 0.983 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.155 g
    Octanoic acid 0.003 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0.015 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 2.558 g
    Cis-hexadecenoic acid 0.009 g
    Cis-octadecenoic acid 2.511 g
    Docosenoic acid 0.001 g
    Docosenoic cis acid 0.001 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.029 g
    Heptadecenoic acid 0.003 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 2.516 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.005 g
  Polyunsaturated fatty acids 4.603 g
    α-linolenic acid n-3 (ALA) 0.07 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.002 g
    Linoleic acid n-6 (LA) 4.49 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.002 g
    Eicosadienoic n-3 acid 0.002 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic CLAs acid 0.008 g
    Octadecadienoic acid 4.518 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.078 g
    Trans-octadecadienoic acid 0.020 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.025 g
    Fatty acids, total trans-monoenoic 0.005 g
    Fatty acids, total trans-polyenoic 0.020 g

Sterols
NutrientAmount DV
Beta-sitosterol 41.44 mg
Campesterol 14.28 mg
Cholesterol 0.00 mg0 %
Stigmasterol 5.88 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.60 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.30 g

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Snacks, plain, chips, extruded, corn-based contains 151 calories per 28 g serving. This serving contains 9.3 g of fat, 1.7 g of protein and 16 g of carbohydrate. The latter is 0.1 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Snacks, plain, chips, extruded, corn-based contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Snacks, plain, chips, extruded, corn-based contains 0.84 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.34 mg of iron, 38.64 mg of calcium, 40 mg of potassium. Snacks, plain, chips, extruded, corn-based belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, plain, chips, extruded, corn-based nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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